Who Should I Start? Jeremy Ruckert or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Jeremy Ruckert News

New York Jets and Jeremy Ruckert Agree to a Two-Year Extension

Wednesday, December 17, 9:45 AM

NFL Insider Ian Rapoport reported on Wednesday morning that the New York Jets have agreed to terms with young tight end Jeremy Ruckert, locking him in for the future. He gets a 2-year, $10M extension with upside to $11M. Ruckert, the fourth-year player out of Ohio State, has underwhelmed in the receiving game since joining the Jets. This year, he has hit career highs in receptions (20) and receiving yards (163), but was drafted in the third round and is an asset to the team primarily because of his willingness and effectiveness to block in the run game. The Jets now have Ruckert and a rookie out of LSU, Mason Taylor, as their top tight end options for years to come. From a fantasy football standpoint, Ruckert is well off the radar and shouldn't be rostered in any formats.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Gunnar Helm News

Gunnar Helm Appears Well-Positioned for 2026 Breakout

Wednesday, March 25, 5:44 PM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. While the 23-year-old's numbers may not leap off the page, he established himself as a relatively steady contributor in a Titans offense that was starved for playmakers. Heading into 2026, Helm looks like the clear lead tight end in Tennessee after the team's decision to let former tight end Chig Okonkwo walk in free agency. In 2025, Helm and Okonkwo combined for 100 receptions, 917 receiving yards, and six touchdowns on 134 targets. While Helm will not absorb all of Okonkwo's production, he has a clear pathway to fantasy upside. In dynasty formats, fantasy managers may want to consider buying low on Helm ahead of the 2026 season.


Jeremy Ruckert vs. Gunnar Helm

Still trying to decide between Ruckert and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Jeremy Ruckert is projected to score 0.0 points this week while Gunnar Helm is projected to score 0.0 points.