Who Should I Start? Jeremy Ruckert or Gunnar Helm

Monday, June 9, 12:26 PM

The Athletic's Zack Rosenblatt writes that New York Jets tight end Jeremy Ruckert has shown progress as a pass-catcher this offseason. Ruckert was teammates with new quarterback Justin Fields in college at Ohio State, so he's been seeing a heavy workload during organized team activities. Still, Ruckert has plenty to prove coming off three disappointing seasons to start his NFL career, including regressing as a run-blocker last year. "I think he can help us in the passing game, he'll be a really good blocker," had coach Aaron Glenn said. "There's some technical things he can improve on." The 24-year-old former third-rounder (101st overall) in 2022 is still searching for his first NFL touchdown and has caught just 35 of 52 targets for 264 yards in his three seasons. With the Jets taking Mason Taylor in the second round of this year's draft, Ruckert's path to fantasy value is even more of an uphill battle.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.