Who Should I Start? Keaton Mitchell or Trey Benson

Thursday, February 19, 1:12 PM

Twenty-four-year-old Baltimore Ravens running back Keaton Mitchell has shown explosiveness almost every time he's been given an opportunity, but through the first three seasons of his career, those opportunities have been limited to 130 total touches. At only 5-foot-8 and under 200 pounds, durability has already been an early-career concern, but with a lifetime average of 6.3 yards per carry, he still has too much game-breaking talent to move on from. A restricted free agent heading into 2026, he'll likely return to a Ravens running back room with the soon-to-be 32-year-old Derrick Henry and a dedicated pass catcher in Justice Hill, who averaged fewer than two carries per game in 2025. Currently priced outside the top 60 running backs in dynasty startups, Mitchell remains a stash, with new offensive coordinator Declan Doyle coming from a Ben Johnson coaching tree that values explosives.

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.