Who Should I Start? Kenneth Gainwell or Keaton Mitchell

Tuesday, March 11, 9:15 PM

The Pittsburgh Steelers are finalizing an undisclosed one-year deal with former Philadelphia Eagles running back Kenneth Gainwell on Tuesday night, sources tell FOX Sports' Jordan Schultz. Gainwell will stay in the state of Pennsylvania and become the change-of pace option behind Jaylen Warren after Najee Harris left in free agency to join the Los Angeles Chargers. The 25-year-old will most likely be used more as a third-down option for Pittsburgh in pass-catching situations. In his four years with the Eagles, Gainwell had 280 carries for 1,185 yards (4.2 yards per carry) and 12 rushing touchdowns while adding 102 catches on 138 targets for 721 yards and an addition touchdown in 66 games (four starts). The Steelers still also have running back Cordarrelle Patterson to share the workload. At best, Gainwell will be a low-ceiling RB3/flex in point-per-reception leagues in his new home.

Tuesday, April 1, 11:00 PM

Baltimore Ravens head coach John Harbaugh said it was miraculous that running back Keaton Mitchell (knee) even returned to the field last year from a knee injury that cut short his rookie year in 2023. "I'm almost certain he's going to be on a whole other level coming back this spring," Harbaugh said. The 23-year-old missed the first nine games of the 2024 season and ended up seeing action in only five games, carrying the ball 15 times for 30 yards and catching his only target for 28 yards. Mitchell's path to fantasy relevance in his third year in 2025 will be difficult as long as both Derrick Henry and Justice Hill are healthy, but the upside is evident after a rookie season that saw him average 8.4 yards per carry on 47 rushing attempts before his knee injury. It remains to be seen if he'll be as explosive coming off his serious knee injury, but he could be a nice buy-low target in dynasty/keeper leagues.