Who Should I Start? Kenny McIntosh or Bam Knight


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Kenny McIntosh News

Could Kenny McIntosh Lead the Seahawks' Backfield?

Sunday, March 22, 8:15 AM

Seattle Seahawks running back Kenny McIntosh (knee) could be in the mix to lead the team's backfield in 2026. According to Michael-Shawn Dugar of The Athletic, "McIntosh is as talented as any running back on the roster and should get an opportunity to be one of the two lead guys." This is an interesting development out of Seattle. While McIntosh, who is working his way back from a torn ACL, is a near-lock to make the roster out of camp, there hadn't been much buzz for him to push his way to the top of the depth chart until now. Dugar said that he believes the 26-year-old's contact balance, breakaway speed, and reliable hands could vault him into a lead role over Emanuel Wilson and Zach Charbonnet (knee). There's still plenty of time between now and Week 1, and we could see this backfield go in any direction depending on external additions, injuries, or individual camp performances. At the very least, though, McIntosh suddenly becomes an intriguing buy-low target in dynasty leagues, especially if he has a path to earning more than half of the snaps and rushing attempts in the season opener.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Bam Knight News

Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room

Wednesday, May 27, 5:24 AM

Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.


Kenny McIntosh vs. Bam Knight

Still trying to decide between McIntosh and Knight? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Kenny McIntosh is projected to score 0.0 points this week while Bam Knight is projected to score 0.0 points.