Who Should I Start? Kenny McIntosh or Khalil Herbert

Saturday, January 4, 4:29 PM

Seattle Seahawks running back Kenny McIntosh remains the backup to Zach Charbonnet heading into Sunday's Week 18 contest against the Los Angeles Rams. McIntosh played just 25 percent of the offensive snaps last week, rushing seven times for 46 yards on the ground. He was highly efficient but took a backseat to Charbonnet, as expected. McIntosh's efficiency could earn him some extra snaps against the Rams, but he's still expected to be the clear No. 2 option behind Charbonnet. The 24-year-old ranks as a low-end RB4 ahead of his matchup against a Rams defense allowing the 11th-most rushing yards to opposing running backs in 2024.

Wednesday, March 12, 5:14 PM

The Indianapolis Colts and free-agent running back Khalil Herbert reached an agreement on an undisclosed one-year deal on Wednesday, according to ESPN's Adam Schefter. Herbert began the 2024 season with the Chicago Bears and had only eight carries for 16 yards and a touchdown in six games before being traded to the Cincinnati Bengals, where he finished with 28 carries for 114 yards and no touchdowns in eight games behind Chase Brown. Now in Indianapolis, the 26-year-old will have a similar backup role to Jonathan Taylor. Because he's unlikely to see much volume unless Taylor misses time with an injury, Herbert will mainly be a handcuff in deeper leagues for those that draft Taylor. The former sixth-rounder (217th overall) by the Bears in 2021 has averaged 4.8 yards per carry on 400 rushing attempts for 1,905 yards and nine TDs in his four years in the NFL.