Who Should I Start? Kyren Williams or Omarion Hampton

Tuesday, February 10, 9:56 AM

Los Angeles Rams running back Kyren Williams has finished as an RB1 in each of the past three seasons, often overcoming lower efficiency outings with sheer volume and touchdowns. In 2025, he saw his per-game touches dip to a three-year low, as second-year back Blake Corum handled a career high 145 carries, forming a true backfield committee down the stretch of the regular season and in two out of three playoff games. Both players looked to have fresh legs on a run that went as deep as the NFC championship game, and it would come as no surprise to see carries divvied up similarly in 2026. With Los Angeles' top-ranked offense expected to return the bulk of its starters, Williams will still be viewed as an RB1 in 2026 redraft leagues and likely just outside of that in dynasty startups, making the 25-year-old a potential early-season sell candidate.

Tuesday, January 27, 12:50 PM

Los Angeles Chargers running back Omarion Hampton battled through an injury-marred rookie season in 2025, playing in just nine out of 17 games. However, the 22-year-old was productive when healthy, recording 737 scrimmage yards and five touchdowns on 156 touches. Beyond just improved health, there are reasons to think that the offensive environment around Hampton in Los Angeles in 2026 will be enhanced. For one, Chargers offensive tackles Rashawn Slater (knee) and Joe Alt (ankle) should be back in the lineup after the two combined to play just six games in 2025. Additionally, Los Angeles will have a new play-caller after moving on from former offensive coordinator Greg Roman and hiring former Miami Dolphins head coach Mike McDaniel. During his tenure in Miami, McDaniel consistently showed an ability to boost running back production. Under McDaniel, Dolphins running back De'Von Achane has posted back-to-back seasons with at least 60 receptions, 1,400 scrimmage yards, and double-digit touchdowns. Fantasy managers in both redraft and dynasty formats should view Hampton as a high-upside running back option heading into 2026.