Who Should I Start? Kyren Williams or Trey Benson

Wednesday, February 4, 4:06 PM

Los Angeles Rams running back Kyren Williams signed a three-year, $33 million contract extension with the team last fall before the start of the 2025 season and then went on to post his third straight 1,000-yard rushing season, along with 10 rushing touchdowns on 259 carries over 17 regular-season games. Williams didn't see as many carries as he did in 2024, but he was more efficient (4.8 yards per carry) and added a career-best 36 catches for 281 yards and three more scores on 50 targets. The 25-year-old has now had double-digit rushing TDs in each of the last three seasons, and he ended the 2025 campaign as the RB8 in half-PPR scoring. Backfield mate Blake Corum took on a bigger role late in the year as the Rams tried to keep Williams fresh for their playoff run, and he out-touched Corum in all three playoff games, which means he should maintain his lead-back role in 2026. As long as quarterback Matthew Stafford returns for another season, Williams figures to be a top-10 RB target in fantasy.

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.