Who Should I Start? Kyren Williams or Trey Benson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
13.8 64.4 0.6 1.9 13.5 0.1

Kyren Williams News

Is Kyren Williams Still Overvalued in Redraft Leagues?

Monday, July 13, 11:58 AM

Los Angeles Rams running back Kyren Williams had an excellent season in 2025, recording 1,533 scrimmage yards and 13 touchdowns on 295 touches across 17 games. The 25-year-old has now logged three consecutive seasons with at least 1,350 scrimmage yards and 13 scores, and he hasn't finished lower than RB11 by per-game PPR scoring since 2022. However, Williams saw a workload decrease in 2025, averaging 17.4 touches per game last season after averaging 21.8 touches per game across 2023 and 2024. The smaller role was due to the emergence of fellow Rams running back Blake Corum, who could steal even more playing time away from Williams in 2026. Given how productive Williams has been in recent seasons, it seems unlikely that Los Angeles would move him into a secondary role. Still, the Super Bowl-hopeful Rams could choose to operate a true 50/50 split between their two talented backs, keeping them both fresh throughout the year. As the RB14 by current average draft position in redraft leagues, Williams may be slightly overvalued.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson's Dynasty Appeal Is Fading in Arizona

Thursday, July 16, 12:48 PM

Arizona Cardinals running back Trey Benson finally had a shot at replacing James Conner last September, then his own knee injury erased the opportunity. A meniscus procedure ended his season after four games. He had been productive in that brief run, taking 29 carries for 160 yards and catching 13 of 16 targets for another 64, but Arizona spent the offseason building around other backs. Conner reworked his deal to stay. Tyler Allgeier signed for two years. Then the Cardinals used the third overall pick on Jeremiyah Love, who is expected to rise to the top of Mike LaFleur's depth chart. Benson was still rehabbing during the offseason program, though the team expects him back for training camp. Even healthy, finding weekly work will be difficult. Love, Allgeier, and Conner are the obvious top three, and Benson has appeared in only 17 games across two seasons. The 4.9 career yards per carry keep a little intrigue alive, but this is not an automatic buy-low. Contenders cannot count on him, and rebuilders should be willing to move him for a useful return rather than wait for the depth chart to get even tighter.


Kyren Williams vs. Trey Benson

Still trying to decide between Williams and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Kyren Williams is projected to score 13.8 points this week while Trey Benson is projected to score 0.7 points.