Who Should I Start? Miles Sanders or Javonte Williams

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Monday, March 10, 7:38 PM

The Dallas Cowboys have signed free-agent running back Javonte Williams on Monday. The two sides have agreed to a one-year, $3 million contract that carries a maximum value of $3.5 million through incentives. This is a low-risk move by the Cowboys to address the lack of depth in their backfield. The assumption is that Williams will serve as the backup to Rico Dowdle to begin the season. However, the Cowboys could still add more backs through free agency or the upcoming NFL draft. Williams has been unable to live up to the hype of his rookie season where he rushed for 903 yards in 2021. The 24-year-old was stuck in a backfield committee last season with the Denver Broncos. There's a good chance Williams ends up in a committee type of approach in Dallas, so this move shouldn't give fantasy managers too much confidence in a bounce back campaign from Williams.