Who Should I Start? Miles Sanders or Rico Dowdle

Friday, July 4, 3:44 PM

Nick Harris of the Fort Worth Star-Telegram reports that Dallas Cowboys running back Miles Sanders split first-team work during mandatory minicamp with backfield mate Javonte Williams. Dallas is projected to have one of the worst RB rooms in the league this season, headlined by Sanders, Williams, and fifth-round rookie Jaydon Blue. Blue has apparently taken to the NFL quickly, but one of the veterans projects to begin the season as Dallas' lead back. It seems more likely that this backfield is destined for a running-back-by-committee approach, which would obviously dent the value of all three participants. For now, expect a primary split between the two vets, with Sanders handling passing situations and the Cowboys turning to Williams more often than not for short-yardage work.

Tuesday, July 1, 9:24 PM

The Charlotte Observer's Alex Zietlow writes that Carolina Panthers running back Rico Dowdle will split carries with rookie Trevor Etienne as the backups to lead back Chuba Hubbard in 2025. Dowdle is coming of a 1,000-yard season with the Dallas Cowboys in his first year as a lead back, but he'll be working behind Hubbard. As the RB2 last year in Carolina, Miles Sanders only had 55 carries, although he was mostly injured and ineffective. Zietlow adds that the Panthers will want to find out what they have in Etienne before Jonathon Brooks (knee) returns in 2026. If anything, the 27-year-old Dowdle will take away valuable pass-catching opportunities from Hubbard on third downs in his first year in Carolina, but it's going to be hard to justify him as an every-week fantasy starter as long as Hubbard stays healthy. Dowdle is ranked as RotoBaller's RB50 going into the 2025 season.