Who Should I Start? Noah Gray or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.6 -0.1 0.0 1.6 14.9 0.1

Noah Gray News

Noah Gray to See Similar Usage to 2025 Season

Thursday, August 20, 7:31 PM

Kansas City Chiefs tight end Noah Gray could see a workload similar to what he had in 2025. Gray had a down year in 2025, hauling in just 21 of 37 targets for 178 yards and no touchdowns in 16 games. Despite playing over 50% of the snaps in each of the last four seasons, Gray didn't match the impact he had during the first three years of his NFL career. With Rashee Rice, Xavier Worthy, and third-string tight end Jared Wiley all back and healthy, Gray may have a tough time being fantasy relevant this season. Even if future Hall-of-Fame tight end Travis Kelce suffers an injury that costs him playing time, Gray still doesn't offer enough upside to be a starting player on fantasy rosters in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.5 0.0 0.0 3.2 29.7 0.2

Gunnar Helm News

Gunnar Helm a Deep-League Sleeper to Target on the Waiver Wire

Thursday, September 10, 12:37 PM

Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.


Noah Gray vs. Gunnar Helm

Still trying to decide between Gray and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Noah Gray is projected to score 3.6 points this week while Gunnar Helm is projected to score 7.5 points.