Who Should I Start? Pat Freiermuth or Theo Johnson

Monday, January 12, 6:37 PM

Pittsburgh Steelers tight end Pat Freiermuth had very limited fantasy football upside in 2025 while sharing TE duties with both Jonnu Smith and Darnell Washington (forearm). He finished as the TE24 in half-PPR scoring in 16 regular-season games, with 41 catches on 54 targets for 486 yards and four touchdowns. Freiermuth and Smith should have slightly bigger roles going into the playoffs on Wild-Card weekend on Monday night against the Houston Texans with Washington out, but the 27-year-old still isn't an ideal option for fantasy managers in a bad matchup. Freiermuth did finish the regular season strong with six catches on 10 targets for 114 yards in the final two games, but he hasn't scored since Nov. 23. The Texans have the No. 1 defense in the league, and they've allowed only 775 receiving yards (seventh-fewest) and eight TDs all year to the tight end position.

Thursday, February 5, 12:00 PM

New York Giants tight end Theo Johnson established himself as the team's clear top option at the position in his second NFL season in 2025. Across 15 games played, the 24-year-old hauled in 45 receptions for 528 yards and five touchdowns on 74 targets. Johnson played at least 80% of the Giants' offensive snaps in 12 out of the 15 games he was active for. Additionally, all five of his touchdown grabs came from Giants rookie quarterback Jaxson Dart, an encouraging sign for the chemistry between two young pieces in the New York offense who should be able to grow together in the coming years. Heading into 2026, the Giants should be getting star wideout Malik Nabers (knee) back from the knee injury that sidelined him for the majority of 2025, which will take some targets away from Johnson. Still, New York's offense profiles as an improving unit as a whole, which should only help Johnson's overall production. He may not have a superstar ceiling, but Johnson profiles as a tight end whose stock is on the rise in dynasty fantasy formats.