Who Should I Start? Ricky White III or Emmanuel Henderson Jr.

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.1 0.0 0.0 0.0 0.6 0.0

Ricky White III News

Ricky White III Signs Practice Squad Deal with Seahawks

Sunday, August 31, 10:46 PM

The Seattle Seahawks released seventh-round rookie wide receiver Ricky White III from their active roster, but White III has re-signed with the team on a practice squad contract. The 23-year-old played one year in college at Michigan State before transferring to UNLV, where he recorded 218 catches for 3,336 yards and 24 touchdowns across three seasons. White III struggled to make much of an impact in preseason play for Seattle, hauling in three passes for 40 yards in three exhibition games. The Seahawks don't have a ton of proven depth in their receiver room behind Jaxon Smith-Njigba and Cooper Kupp. White III could conceivably work his way onto the active roster at some point in 2025, but he remains a long way off from fantasy relevance.

BENCH

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.3 0.0

Emmanuel Henderson Jr. News

Seahawks Select Emmanuel Henderson Jr. With 199th Overall Pick

Saturday, April 25, 12:53 PM

The Seattle Seahawks have selected Kansas wide receiver prospect Emmanuel Henderson Jr. with the 199th overall pick in the sixth round of the 2026 NFL Draft. Henderson opened his collegiate career at Alabama, catching just five passes over three seasons. He transferred to the Jayhawks' program ahead of the 2025 season and immediately broke out for 45 catches, 766 yards, and five touchdowns. He's a quick player with the ability to stretch the field as a depth receiver. On the offensive side of the ball, he's more of a developmental piece on the depth chart behind Jaxon Smith-Njigba, Rashid Shaheed, Cooper Kupp, Jake Bobo, and Tory Horton. His quickest path to playing time is likely on special teams, where he could share return duties with Shaheed.

Ricky White III vs. Emmanuel Henderson Jr.

Still trying to decide between White III and Henderson Jr.? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Ricky White III is projected to score 0.1 points this week while Emmanuel Henderson Jr. is projected to score 0.0 points.