Who Should I Start? Rico Dowdle or Omarion Hampton


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
12.0 55.9 0.4 2.1 15.6 0.1

Rico Dowdle News

Rico Dowdle Listed as RB2 on Steelers' Depth Chart

Tuesday, September 8, 8:59 AM

Running back Rico Dowdle is listed as the No. 2 RB on the Pittsburgh Steelers' unofficial depth chart ahead of the team's Week 1 season opener against the Atlanta Falcons this Sunday, Sept. 13, according to PGH Steelers Now's Alan Saunders. Fantasy managers should not read too much into this, as Dowdle is fully expected to be head coach Mike McCarthy's preferred option out of the backfield on early downs in 2026, and if he stays healthy, the 28-year-old could have a path to a third straight 1,000-rushing season with his third different team in the last three years. Jaylen Warren is likely listed as the RB1 on the depth chart because he is the incumbent of Pittsburgh's backfield. Dowdle handled a career-high 236 carries for 1,076 yards and a career-high six rushing touchdowns in 17 regular-season games in 2025 with the Carolina Panthers, adding 39 receptions for 297 yards and an additional score through the air. As the Steelers' preferred early-down option, Dowdle will have more fantasy value in standard-scoring leagues as an RB3/flex going into the Week 1 tilt this Sunday against Atlanta.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
15.7 66.4 0.6 3.1 19.4 0.1

Omarion Hampton News

Omarion Hampton Set Up for Year 2 Breakout

Thursday, September 3, 7:46 AM

Los Angeles Chargers running back Omarion Hampton enters Year 2 with a setup that looks a lot friendlier than the one he had as a rookie. Hampton was limited to nine games by ankle injuries in 2025, but still rushed for 545 yards and four touchdowns while catching 32 passes for 192 yards and another score. Mike McDaniel is now running the offense, and Hampton spent camp looking like a natural fit. He was one of the standouts in the joint practice with San Francisco, running through defenders and earning praise from Justin Herbert. The line is not completely worry-free after Tyler Biadasz suffered a season-ending ACL injury, but Rashawn Slater and Joe Alt are both back in the starting group after missing major time last year. Hampton also sits first on the depth chart ahead of Keaton Mitchell and Kimani Vidal. RotoBaller has pushed him all the way to RB6 and No. 11 overall in its Sept. 2 half-PPR rankings. If he stays healthy, the breakout case is getting harder to ignore.


Rico Dowdle vs. Omarion Hampton

Still trying to decide between Dowdle and Hampton? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 12.0 points this week while Omarion Hampton is projected to score 15.7 points.