Who Should I Start? Ross Dwelley or Elijah Mitchell

Friday, May 2, 4:17 PM

The San Francisco 49ers have agreed to a one-year contract with former Atlanta Falcons tight end Ross Dwelley. ESPN's Adam Schefter reported the news, but did not disclose the monetary details. The 30-year-old spent his first seven campaigns in the league with San Francisco and will return after a one-year stint with the Falcons. Dwelley appeared in all 17 games last season, but he played only 105 snaps (9.19%) -- snagging his only target for a gain of five yards. He did most of his damage -- snap-wise -- on special teams, but was still only on the field roughly a third of the time (37.22% of snaps). It's possible the 49ers brought him on due to his familiarity with their system, but he doesn't project to make an impact in the receiving column. He'll serve as a depth piece for the organization.

Monday, March 10, 12:48 PM

The Kansas City Chiefs are signing free-agent running back Elijah Mitchell (hamstring) to a one-year deal worth up to $3.5 million on Monday, sources tell FOX Sports' Jordan Schultz. Mitchell, who was a sixth-round pick by the San Francisco 49ers in 2021 out of Louisiana, will now join the Chiefs backfield as depth behind Isiah Pacheco for the 2025 season. Barring another injury for the injury-plagued RB, he'll likely enter Week 1 this fall as the No. 2 behind Pacheco. Mitchell has averaged a healthy 4.7 yards per carry on 327 rushing attempts over his three seasons in the NFL, but he's only appeared in 27 games (12 starts) due to injury. He suffered a hamstring injury in training camp last year and was placed on season-ending Injured Reserve in August before the regular season even began. At best, Mitchell will be a deep-league handcuff option for those that have Pacheco rostered.