Who Should I Start? Sam Darnold or Chig Okonkwo

Friday, January 30, 2:52 PM

Seattle Seahawks quarterback Sam Darnold (oblique) was limited in practice all week but was removed from the final injury report on Friday, according to John Boyle of Seahawks.com. Darnold injured his left oblique in practice before the Divisional Round win over the San Francisco 49ers. The 28-year-old has played in both of the team's postseason games and has gone 37-for-53 passing for 470 yards, four touchdowns, and no interceptions in wins over San Fran and the Los Angeles Rams. Darnold hasn't wavered since tweaking his oblique several weeks ago, and with another week until the Super Bowl on Sunday, Feb. 8, against the New England Patriots, he should be close to 100%. The former third overall pick back in 2018 by the New York Jets threw for a season-high 346 yards against the Rams last weekend and could put up big numbers in the big game against New England.

Thursday, January 29, 5:26 PM

Tennessee Titans tight end Chig Okonkwo never really became all that interesting in fantasy football in his fourth year in the NFL in 2025 in a Titans offense that struggled with consistency under rookie quarterback Cameron Ward. Okonkwo played in all 17 games for the fourth straight year and had career-highs in receptions (56), targets (79), and receiving yards (560) while finding the end zone only two times. In addition to the Titans' offense being one of the worst in the league, Okonkwo shared valuable targets with rookie TE Gunnar Helm, who finished his rookie season with 44 catches for 357 yards and two touchdowns on 55 targets. Both of Okonkwo's touchdowns came late in the year, but Helm also saw more involvement in the passing game in the second half of 2025. For fantasy purposes, Okonkwo would be better off going elsewhere in free agency, with Helm likely only becoming more of a factor on offense in Tennessee in 2026.