Who Should I Start? Sam Darnold or Kyler Murray


Week 1 Projections

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Rush
TD
Rec. Rec.
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0.0 0.0 0.0 0.0 0.0 0.0

Sam Darnold News

Sam Darnold Worth Holding in Dynasty Leagues?

Friday, April 3, 10:50 AM

Seattle Seahawks quarterback Sam Darnold has been a top-13 fantasy option in each of the last two seasons. In 2025, the Super Bowl champion racked up 4,048 passing yards, 25 touchdowns, and 14 interceptions. Darnold has not missed a game in back-to-back seasons (2024 with the Vikings and 2025 with the Seahawks). In fantasy football, he has benefited from the presence of Justin Jefferson or Jaxon Smith-Njigba in the last two years, respectively. Under contract through 2027, Darnold will now have at least two more years of Smith-Njigba at his disposal, keeping him in the low-end QB1 or high-end QB2 range. Most dynasty managers will find themselves in a position to hold Darnold this offseason. Selling high is an option, but the lack of name value or rushing upside will probably result in trade offers that don't quite live up to his value. Therefore, he's worth holding, since he still offers low-end QB1 appeal even if other managers won't offer QB1 value in trades.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Kyler Murray News

Kyler Murray's Dynasty Value Gets New Life With Move to Minnesota

Saturday, March 28, 3:27 PM

Former Arizona Cardinals quarterback Kyler Murray's (foot) fantasy football value in dynasty/keeper leagues was trending down in recent years and fell to a low point in 2025, when he appeared in just five games due to a sprained foot. The 28-year-old former first overall pick in 2019 out of Oklahoma threw for just 962 yards, six touchdowns, and three interceptions while rushing for 173 yards and one touchdown on the ground. Despite injury-riddled seasons in two of the last three years, Murray should enter training camp this summer as the slight favorite to win the starting duties in Minnesota over J.J. McCarthy. If Murray stays healthy and plays up to his abilities (primarily as a rusher for fantasy purposes), he will have the weapons in Minnesota to become a favorite for Comeback Player of the Year in 2026. A fresh start in a new city could be just what the doctor ordered for Murray, a two-time Pro Bowler in 2020 and 2021, especially with a QB guru as head coach in Kevin O'Connell. If Murray ends up winning the QB job, he'll have QB1 upside in single-year fantasy leagues.


Sam Darnold vs. Kyler Murray

Still trying to decide between Darnold and Murray? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Sam Darnold is projected to score 0.0 points this week while Kyler Murray is projected to score 0.0 points.