Who Should I Start? Seth McGowan or Jam Miller


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.4 6.5 0.1 0.3 1.9 0.0

Seth McGowan News

Seth McGowan Needs the RB2 Job to Matter

Friday, July 24, 11:59 AM

Indianapolis Colts running back Seth McGowan has a simple path to fantasy relevance: beat DJ Giddens for the job behind Jonathan Taylor. The seventh-round rookie ran for 725 yards and 12 touchdowns at Kentucky, with another 126 yards on 19 catches. There is some appeal here. McGowan has the size for short-yardage work, and Taylor handled 323 carries last season. The problem is that Indianapolis has not promised meaningful weekly touches to its backup, and Giddens owns better draft capital after going in the fifth round a year earlier. RotoBaller still has McGowan at rookie RB11, but neither Colts reserve is being drafted inside the top 70 backs. That makes McGowan a deep dynasty stash, not a redraft sleeper. Until he wins the RB2 job, he is mostly an insurance bet with no standalone value.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.4 7.9 0.1 0.2 1.5 0.0

Jam Miller News

Rookie Jam Miller Competing for a Backup Role in New England

Monday, July 20, 8:58 AM

New England Patriots rookie running back Jam Miller will be competing for a backup role behind TreVeyon Henderson and Rhamondre Stevenson in 2026 after he was selected in the seventh round in April out of the University of Alabama, according to Evan Lazar of Patriots.com. New England doesn't have a clear-cut RB3 on its roster like they did last summer with veteran Antonio Gibson. Lazar suggests it will be a four-man competition between Miller, Terrell Jennings, Lan Larison, and undrafted rookie Myles Montgomery for what will likely be one spot on the 53-man roster. Miller is a compact runner with good straight-line speed, and his experience as a core special-teamer early in his career at Alabama should help his cause. His best path to playing time as a rookie with the Patriots will be if Stevenson misses time due to an injury, so Miller can be avoided in redraft fantasy leagues in 2026. In dynasty/keeper formats, Miller is strictly a stash candidate in his first year if you have either Henderson or Stevenson rostered.


Seth McGowan vs. Jam Miller

Still trying to decide between McGowan and Miller? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Seth McGowan is projected to score 1.4 points this week while Jam Miller is projected to score 1.4 points.