Who Should I Start? Tommy Tremble or Gunnar Helm

Saturday, March 8, 7:55 PM

The Carolina Panthers are re-signing tight end Tommy Tremble to a two-year deal. Joe Person of The Athletic reported the news. Tremble spent the last four seasons with Carolina after being selected in the third round of the 2021 NFL Draft, though he never eclipsed 23 receptions or 234 yards -- figures he reached this past season in only 12 games. The 24-year-old acted as the Panthers' primary TE for most of the 2024 season but split time pretty evenly with then-rookie Ja'Tavion Sanders near the season's end. Carolina's offense ended last season on the up-swing. Still, uncertainty surrounding the Notre Dame product's role in the offense should cause fantasy managers pause before dumping a pick into him this offseason. Despite the potential upside of the Panthers' pass attack manned by an improving Bryce Young, Tremble is worth nothing more than a late-round best ball flyer at this point.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.