Who Should I Start? Tommy Tremble or Gunnar Helm
Week 4 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 4.9 | 0.0 | 0.0 | 2.0 | 20.4 | 0.1 |
Tommy Tremble News
Thursday, January 8, 1:20 PM
Carolina Panthers tight end Tommy Tremble will be the team's top pass-catching tight end going into the playoffs with Ja'Tavion Sanders (ankle) on Injured Reserve. With Sanders out in the Week 18 regular-season finale against the Tampa Bay Buccaneers, Tremble caught three of his four targets for 38 yards and just his second touchdown of the year. The 25-year-old was the team's third leading receiver in the loss to Tampa. In 17 regular-season games with Carolina in 2025, Tremble caught 27 of his 37 targets for 249 yards and two scores. He'll still be more of a dart throw as a TE streamer in fantasy football playoff leagues when the Panthers take on the visiting Los Angeles Rams on Wild-Card weekend this Saturday. The Rams defense has been in the middle of the pack in terms of fantasy points allowed to opposing TEs this year, and they've allowed the eighth-fewest total yards (775) to the position.
Week 4 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 6.5 | 0.0 | 0.0 | 3.0 | 27.1 | 0.1 |
Gunnar Helm News
Saturday, September 12, 8:55 AM
Tennessee Titans second-year tight end Gunnar Helm is not going to be considered a TE1 yet in any fantasy football leagues as he begins his second year in the NFL, but there is intriguing potential with the former fourth-rounder from the University of Texas now that Chig Okonkwo is no longer in town in 2026. In 16 games with the Titans as a rookie in 2025 while sharing snaps and targets with Okonkwo, Helm caught 44 of 55 targets for 357 yards and two touchdowns. The 24-year-old will be looking to build on those numbers as a sophomore in a new offense led by coordinator Brian Daboll. The 6-foot-5, 241-pounder gradually took over as Tennessee's primary tight end late last year and has a path to a much bigger year under Daboll, especially if second-year QB Cam Ward can take the necessary steps towards improvement in his second season. In a Week 1 matchup against the New York Jets on Sunday, fantasy managers in deeper two-TE leagues can absolutely use Helm in a starting spot as he looks to get his second season started on the right foot.
Tommy Tremble vs. Gunnar Helm
Still trying to decide between Tremble and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tommy Tremble is projected to score 4.9 points this week while Gunnar Helm is projected to score 6.5 points.
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