Who Should I Start? Tommy Tremble or Gunnar Helm
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 3.5 | 0.0 | 0.0 | 1.4 | 13.5 | 0.1 |
Tommy Tremble News
Thursday, January 8, 1:20 PM
Carolina Panthers tight end Tommy Tremble will be the team's top pass-catching tight end going into the playoffs with Ja'Tavion Sanders (ankle) on Injured Reserve. With Sanders out in the Week 18 regular-season finale against the Tampa Bay Buccaneers, Tremble caught three of his four targets for 38 yards and just his second touchdown of the year. The 25-year-old was the team's third leading receiver in the loss to Tampa. In 17 regular-season games with Carolina in 2025, Tremble caught 27 of his 37 targets for 249 yards and two scores. He'll still be more of a dart throw as a TE streamer in fantasy football playoff leagues when the Panthers take on the visiting Los Angeles Rams on Wild-Card weekend this Saturday. The Rams defense has been in the middle of the pack in terms of fantasy points allowed to opposing TEs this year, and they've allowed the eighth-fewest total yards (775) to the position.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.5 | 0.0 | 0.0 | 3.2 | 29.7 | 0.2 |
Gunnar Helm News
Thursday, September 10, 12:37 PM
Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.
Tommy Tremble vs. Gunnar Helm
Still trying to decide between Tremble and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tommy Tremble is projected to score 3.5 points this week while Gunnar Helm is projected to score 7.5 points.
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