Who Should I Start? Tommy Tremble or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Tommy Tremble News

Tommy Tremble Set for Bigger Role Going into Playoffs

Thursday, January 8, 1:20 PM

Carolina Panthers tight end Tommy Tremble will be the team's top pass-catching tight end going into the playoffs with Ja'Tavion Sanders (ankle) on Injured Reserve. With Sanders out in the Week 18 regular-season finale against the Tampa Bay Buccaneers, Tremble caught three of his four targets for 38 yards and just his second touchdown of the year. The 25-year-old was the team's third leading receiver in the loss to Tampa. In 17 regular-season games with Carolina in 2025, Tremble caught 27 of his 37 targets for 249 yards and two scores. He'll still be more of a dart throw as a TE streamer in fantasy football playoff leagues when the Panthers take on the visiting Los Angeles Rams on Wild-Card weekend this Saturday. The Rams defense has been in the middle of the pack in terms of fantasy points allowed to opposing TEs this year, and they've allowed the eighth-fewest total yards (775) to the position.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Gunnar Helm News

Gunnar Helm Appears Well-Positioned for 2026 Breakout

Wednesday, March 25, 5:44 PM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. While the 23-year-old's numbers may not leap off the page, he established himself as a relatively steady contributor in a Titans offense that was starved for playmakers. Heading into 2026, Helm looks like the clear lead tight end in Tennessee after the team's decision to let former tight end Chig Okonkwo walk in free agency. In 2025, Helm and Okonkwo combined for 100 receptions, 917 receiving yards, and six touchdowns on 134 targets. While Helm will not absorb all of Okonkwo's production, he has a clear pathway to fantasy upside. In dynasty formats, fantasy managers may want to consider buying low on Helm ahead of the 2026 season.


Tommy Tremble vs. Gunnar Helm

Still trying to decide between Tremble and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tommy Tremble is projected to score 0.0 points this week while Gunnar Helm is projected to score 0.0 points.