Who Should I Start? Tommy Tremble or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.1 0.0 0.0 1.3 12.1 0.1

Tommy Tremble News

Tommy Tremble Set for Bigger Role Going into Playoffs

Thursday, January 8, 1:20 PM

Carolina Panthers tight end Tommy Tremble will be the team's top pass-catching tight end going into the playoffs with Ja'Tavion Sanders (ankle) on Injured Reserve. With Sanders out in the Week 18 regular-season finale against the Tampa Bay Buccaneers, Tremble caught three of his four targets for 38 yards and just his second touchdown of the year. The 25-year-old was the team's third leading receiver in the loss to Tampa. In 17 regular-season games with Carolina in 2025, Tremble caught 27 of his 37 targets for 249 yards and two scores. He'll still be more of a dart throw as a TE streamer in fantasy football playoff leagues when the Panthers take on the visiting Los Angeles Rams on Wild-Card weekend this Saturday. The Rams defense has been in the middle of the pack in terms of fantasy points allowed to opposing TEs this year, and they've allowed the eighth-fewest total yards (775) to the position.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Gunnar Helm a Redraft Sleeper to Target Ahead of Potential Year Two Breakout

Friday, July 24, 7:25 AM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets across 16 games (10 starts) as a rookie. Helm's target volume was limited by the presence of former Titans tight end Chig Okonkwo. However, Okonkwo departed Tennessee for the Washington Commanders in free agency, leaving the door open for Helm to take over as the Titans TE1. Tennessee added wide receivers Carnell Tate and Wan'Dale Robinson this offseason, which could leave fewer targets for the team's incumbent pass-catchers. Still, the Titans offense should be in a better overall spot in 2026 in quarterback Cam Ward's second season as the starter. Helm may not have high-end fantasy TE1 upside, but he has a clear path to streamer value at the very least. As the TE28 by current redraft ADP, Helm should be a priority late-round sleeper target for fantasy managers.


Tommy Tremble vs. Gunnar Helm

Still trying to decide between Tremble and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tommy Tremble is projected to score 3.1 points this week while Gunnar Helm is projected to score 7.1 points.