Who Should I Start? Trey Benson or Tyrone Tracy Jr.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson Back at Practice to Begin Training Camp

Friday, July 24, 8:29 AM

Arizona Cardinals running back Trey Benson (knee), who was held out of the offseason program, participated in drills during the team's training camp practice on Thursday, per Cardinals Wire's Jess Root. It's unclear what exactly Benson did, but coming off a season-ending knee injury in 2025, the Cardinals are expected to ease both Benson and veteran James Conner (ankle, foot) back into workouts this summer. The 24-year-old Benson, a former third-rounder in 2024 from Florida State, was in line for lead-back duties when Conner went down last year, but he only played in four games himself due to a knee injury that required surgery. Now that the Cardinals have added rookie first-rounder Jeremiyah Love and Tyler Allgeier, Benson will open the 2026 regular season as the RB4, at best, pushing him entirely off the redraft fantasy radar. A change of scenery is probably the only way he can get back in good fantasy graces in single-league and dynasty/keeper formats.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.5 30.3 0.1 1.3 9.5 0.1

Tyrone Tracy Jr. News

Tyrone Tracy Jr. a Priority Handcuff Running Back Entering 2026

Tuesday, July 21, 11:19 AM

Across 15 games (11 starts) in 2025, New York Giants running back Tyrone Tracy Jr. recorded 1,028 scrimmage yards and four touchdowns on 212 touches. Early on last season, Tracy Jr. appeared to be losing his touches to fellow Giants back Cam Skattebo (ankle). Tracy Jr. regained the team's RB1 role after Skattebo went down with a season-ending ankle injury in Week 8. However, Skattebo is expected to be ready to go for the start of 2026, pushing Tracy Jr. back to a reserve role. As long as Skattebo remains healthy, Tracy Jr. is unlikely to log enough touches to provide fantasy-relevant production. However, the 26-year-old has proven himself capable of putting up decent numbers when given the chance, finishing in the RB3 range in per-game PPR scoring in each of his first two NFL seasons. Skattebo's physical play style may also put him at greater risk of injury than the typical running back, which only increases Tracy Jr.'s handcuff appeal. As the RB44 by current redraft ADP, Tracy Jr. could end up as a value selection for fantasy managers.


Trey Benson vs. Tyrone Tracy Jr.

Still trying to decide between Benson and Tracy Jr.? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Trey Benson is projected to score 0.7 points this week while Tyrone Tracy Jr. is projected to score 6.5 points.