Who Should I Start? Trey Benson or Tyrone Tracy Jr.

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.

Saturday, January 31, 11:15 AM

New York Giants sophomore running back Tyrone Tracy Jr. saw his total touches and yards per touch drop from year one to two, as he missed some games early, spent time clearly running behind rookie Cam Skattebo, and never truly reestablished himself as the Giants' lead back until late in the year. His fantasy value took another hit in the touchdown category, slipping from six total scores as a rookie to only four in 2025. With Skattebo expected to return to full health for 2026 following a devastating ankle injury, the 26-year-old Tracy is likely to be relegated to more of a change-of-pace role and should be viewed as little more than a high-upside handcuff entering his third season.