Who Should I Start? Trey Benson or Tyrone Tracy Jr.

Thursday, February 26, 11:57 AM

Arizona Cardinals running back Trey Benson (knee) appeared to have a golden opportunity to emerge as a workhorse rusher once fellow Cardinals back James Conner (ankle) suffered a season-ending ankle injury in Week 3 of the 2025 season. Unfortunately, Benson suffered a knee injury the very next week that landed him on Injured Reserve and ultimately ended his year. A third-round pick in 2024, Benson has been an efficient rusher in a small sample through his first two NFL seasons, averaging 4.9 yards per rush attempt on 92 career carries. Provided Benson can get back to full health, 2026 may be the year that he emerges as the RB1 in Arizona. While Conner is technically under contract for 2026, Arizona could release him and save over $7 million against the cap this offseason. Even if Conner remains with the team, he will be in his age-31 season and coming off a serious ankle injury. At the same time, Benson remains a largely unproven player with durability concerns of his own, and the Cardinals will have a new coaching staff in place in 2026 that may be looking to add fresh blood in the backfield in either free agency or the upcoming draft. Still, Benson should have an opportunity to prove himself next season and could be a player worth targeting in dynasty formats, even coming off a lost year.

Saturday, February 28, 4:57 AM

New York Giants running back Tyrone Tracy, Jr., may be on the outside looking in during the 2026 season. The team expects fellow running back Cam Skattebo (ankle) to make a full recovery by Week 1, and may target other backs in free agency or the NFL draft. Tracy was unable to replicate his electric rookie season during his sophomore year and lost playing time, seeing just 31.5% of offensive snaps until Skattebo's season-ending injury in Week 8. Starting in Week 9, his playtime nearly doubled to 61.9% of team snaps, and Tracy did have two RB1 performances, including a career-high 24.7 PPR points against the Washington Commanders during the fantasy playoffs in Week 15. Tracy is a young, talented back who has demonstrated his RB1 ability, but his dynasty value could plummet this offseason if he drops further down the depth chart.