Who Should I Start? Ty Johnson or Zamir White

Saturday, October 4, 6:31 PM

Buffalo Bills running back Ty Johnson continues to play a modest role in the team's backfield rotation, logging between 20% and 33% of offensive snaps in each of the first four games. However, his on-field presence has not translated into meaningful fantasy production, as he's averaging just two carries for 10.8 yards per game. With James Cook III firmly entrenched as the lead back and quarterback Josh Allen consistently handling a share of the rushing workload, Johnson's fantasy value remains minimal. Unless Cook misses time, Johnson offers little more than deep-league or handcuff appeal. Fantasy managers should avoid starting him in Week 5 against a Patriots defense that has allowed the second-fewest rushing yards per game. Johnson's role is simply too limited to warrant consideration outside of the deepest formats.

Friday, October 17, 8:49 PM

Las Vegas Raiders running back Zamir White has reclaimed his role as the team's primary backup to Ashton Jeanty heading into Week 7. After briefly losing the job to Raheem Mostert, White appears to have earned back the RB2 spot following Mostert's recent struggles. While Jeanty continues to handle the majority of touches as the Raiders' clear workhorse, White's return to the No. 2 role puts him back on the fantasy radar as a valuable handcuff. The 26-year-old's combination of power and downhill running fits well in short-yardage and late-game situations, and he would hold immediate flex value if Jeanty were to miss time. For now, White remains a bench stash in most fantasy formats but is worth monitoring in deeper leagues or for managers seeking insurance behind one of the league's most heavily utilized backs.