Who Should I Start? Van Jefferson or Jacob Cowing

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Van Jefferson News

Commanders Release Wide Receiver Van Jefferson

Sunday, August 30, 3:46 PM

The Washington Commanders have released veteran wide receiver Van Jefferson, according to Adam Schefter of ESPN.com. He had been in camp as a depth option for the Commanders, who watched Deebo Samuel Sr. depart in free agency. His departure confirms that Luke McCaffrey, Jaylin Lane, Treylon Burks, and Dyami Brown have made the team as depth behind Terry McLaurin, Stefon Diggs, and Antonio Williams. This preseason, Jefferson caught four passes for 48 yards. The 30-year-old will now look to join his sixth team in five years. He has finished as WR88 or worse in five of his six pro seasons, so even if he does end up on a different 53-man roster, it's unlikely that he would have any sort of fantasy relevance. He can be left on waivers in all leagues.

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.6 0.0 0.0 0.3 3.4 0.0

Jacob Cowing News

Jacob Cowing Dealing with Hip-Flexor Strain

Wednesday, August 5, 7:57 PM

San Francisco 49ers wide receiver Jacob Cowing (hip) did not practice on Wednesday due to a hip flexor strain. Cowing has missed time so far this offseason, dealing with a hamstring injury during OTAs and most of the 2025 season, and now a hip flexor strain that may cost him additional practice time. The 2024 fourth-round pick has caught just four passes for 80 yards in his NFL career, largely because of injury-related absences. With most players taking 1-3 weeks to recover from a hip flexor strain, Cowing will need to perform at a high level upon his return to make the 49ers' final roster.

Van Jefferson vs. Jacob Cowing

Still trying to decide between Jefferson and Cowing? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Van Jefferson is projected to score 0.0 points this week while Jacob Cowing is projected to score 0.6 points.