Who Should I Start? Zamir White or Khalil Herbert

BENCH

Week 1 Projections

Fant. Pts.	Rush. Yds.	Rush TD	Rec.	Rec. Yds.	Rec TD
0.0	0.0	0.0	0.0	0.0	0.0

Zamir White News

Zamir White Gets Plenty of Work in First Practice with 49ers

Sunday, August 16, 5:37 AM

The San Francisco 49ers signed veteran running back Zamir White on Wednesday, and in his first practice with the team on Saturday, he saw plenty of involvement, according to team reporter Brooke Evans. With Christian McCaffrey (soreness), Jordan James (ribs), and Kaelon Black (adductor) all missing practice, White is already a necessary presence, and he received a heavy workload throughout the team's competitive sessions. While the former Raider faces an uphill climb to earn a roster spot this late into camp, he could see work in San Francisco's next preseason game on Thursday, and he provides critical backfield depth for a team already stretched thin by injuries.

Khalil Herbert - San Francisco (RB)

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Week 1 Projections

Fant. Pts.	Rush. Yds.	Rush TD	Rec.	Rec. Yds.	Rec TD
0.0	0.0	0.0	0.0	0.0	0.0

Khalil Herbert News

Khalil Herbert Finds End Zone In Preseason Win

Friday, August 21, 1:06 AM

San Francisco 49ers running back Khalil Herbert handled four carries for 17 yards and caught his lone target for no gain in Thursday's 41-17 drubbing of the Los Angeles Chargers. He also handled one kickoff for a 29-yard return. The five-year veteran showed flashes of talent with the Bears in the first years of his career, but timeshares and injuries barred him from fully breaking out. In 2025, Herbert appeared in seven games with the New York Jets. Now with the 49ers, Herbert is among a handful of running backs vying for the team's RB2 role behind Christian McCaffrey. Aside from the touchdown on Thursday night, Herbert has done little to set himself apart from the rest of the group. He will have one more chance to do so in San Francisco's preseason finale on August 27.

Zamir White vs. Khalil Herbert

Still trying to decide between White and Herbert? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Zamir White is projected to score 0.0 points this week while Khalil Herbert is projected to score 0.0 points.