Who Should I Start? Zamir White or Zay Flowers

Tuesday, April 29, 4:47 PM

Las Vegas Raiders running back Zamir White will be competing for a roster spot in training camp this summer after the team selected former Boise State RB Ashton Jeanty with the sixth overall pick in this year's NFL draft. The Athletic's Tashan Reed has White listed as the current No. 4 behind Jeanty, Raheem Mostert and Sincere McCormick. The Raiders are unlikely to hand the ball to Jeanty almost 27 times per game like Boise State did in 2024, but he will still be the unquestioned workhorse back in Vegas in his rookie season. The veteran and oft-injured Mostert has become strictly a third-down back at this point in his career. The 25-year-old White had a very disappointing season in 2024 as the team's primary back to open the season, averaging just 2.8 yards per carry. Unless Jeanty misses time with an injury in his first NFL season, White will be off the fantasy radar.

Tuesday, June 3, 2:47 PM

Baltimore Ravens wide receiver Zay Flowers is coming off his first Pro Bowl campaign in just his second season in the NFL. The 2023 first-round pick out of Boston College snagged 74 of his 116 targets for 1,059 yards and four touchdowns in 17 games. Unfortunately, Flowers was banged up in the season finale against the Cleveland Browns and did not appear in either of Baltimore's postseason contests. Heading into Year 3, the Ravens are hoping to get Flowers more involved. "We just got to get him the ball more," offensive coordinator Todd Monken said after Tuesday's practice. "He's not only an outside receiver who has elite route-running skills, but he's unbelievable with the ball in his hands." Flowers ranked 19th in receiving yards last season despite finishing 28th in receptions and 23rd in targets. An uptick in target volume could give him fringe WR1 upside, and his target competition at wideout remains underwhelming.