Who Should I Start? Alec Ingold or George Holani
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alec Ingold News
Friday, March 6, 9:41 AM
The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
George Holani News
Monday, March 16, 3:20 PM
Seattle Seahawks running back George Holani signed his exclusive-rights free-agent tender on Monday, according to John Boyle of the team's official website. Holani qualifies as an exclusive-rights free agent because his contract is expiring and he has fewer than three accrued seasons in the NFL. He signed as an undrafted free agent out of Boise State in 2024. The 26-year-old played in 11 games in 2025 during the regular season and had 22 rushing attempts for 73 yards and one touchdown, adding two catches for 15 yards. He was on Injured Reserve with a hamstring injury but returned late during Seattle's run to the Super Bowl. With Kenneth Walker III now gone and Zach Charbonnet (knee) unlikely to be ready for Week 1 of the 2026 regular season, Holani could have a prominent role in the Seahawks' backfield early on alongside Emanuel Wilson and whoever the team adds at the RB position in the upcoming NFL draft in April.
Alec Ingold vs. George Holani
Still trying to decide between Ingold and Holani? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.0 points this week while George Holani is projected to score 0.0 points.
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