Who Should I Start? Alec Ingold or George Holani
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alec Ingold News
Friday, March 6, 9:41 AM
The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 |
George Holani News
Monday, March 2, 2:08 PM
The Seattle Seahawks tendered exclusive-rights free-agent running back George Holani to a one-year, league-minimum deal on Monday, according to John Boyle of Seahawks.com. The team did the same with safety Ty Okada. Neither player will be able to negotiate with other teams and will return to Seattle in 2026. Holani, 26, only carried the ball 22 times for 73 yards and one touchdown while catching both of his targets for 15 yards in 11 regular-season games in 2025 in his second year in the NFL. The former undrafted free agent out of Boise State could have a much bigger complementary role in 2026, though, with Super Bowl LX MVP Kenneth Walker III set to hit the open market and with Zach Charbonnet (knee) potentially unavailable for the start of the regular season after tearing his ACL in the playoffs. In addition to being valuable RB depth for the Seahawks, Holani should also be an asset in the return game on special teams next year.
Alec Ingold vs. George Holani
Still trying to decide between Ingold and Holani? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.0 points this week while George Holani is projected to score 0.2 points.
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