Who Should I Start? Alec Ingold or George Holani

Sunday, November 24, 11:33 AM

Miami Dolphins fullback Alec Ingold (calf) and left tackle Terron Armstead (knee) are officially active for Week 12 against the New England Patriots. Ingold had been listed as questionable after logging three limited practices in a row. He was healthy for Miami's first eight games before missing each of their last two contests. His return to the lineup gives the Dolphins an extra backfield blocker, as well as a big-bodied playmaker who can run the ball and catch passes. Armstead had also been listed as questionable, but his status was far more iffy given that he didn't practice at all this week. In the end, though, he's going to play against the Patriots, serving as a reliable protector for Tua Tagovailoa and the offensive backfield.

Friday, January 23, 5:58 PM

Seattle Seahawks running back George Holani (hamstring) was removed from the team's final injury report on Friday and will be active for the NFC Championship game on Sunday against the division-rival Los Angeles Rams, according to Michael-Shawn Dugar of The Athletic. Holani was placed on Injured Reserve on Nov. 29, but he was activated this week and will help give the Seahawks more backfield depth after Zach Charbonnet (knee) suffered a season-ending torn ACL in last weekend's Divisional Round win over the San Francisco 49ers. Kenneth Walker III should handle a big workload as the team's RB1 against the Rams, but Holani could be the RB2 in his first game back. Fantasy managers shouldn't have high expectations for Holani in his first time back on the field, though, and he could even share touches with Velus Jones Jr. He had only 22 carries during the regular season for 73 yards and one TD.