Who Should I Start? Alec Ingold or Tyler Goodson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Alec Ingold News

Dolphins to Release Alec Ingold

Friday, March 6, 9:41 AM

The Miami Dolphins and 2023 Pro Bowl fullback Alec Ingold are parting ways, sources told Mike Garafolo of the NFL Network. Ingold had talks with the Dolphins about a new deal, but he will now be released and will be free to sign with a new team as soon as Friday. The 29-year-old was entering the final year of a three-year, $12.2 million deal that he signed with the team in 2023. Ingold has never been on the fantasy map as a blocker out of the backfield, but he should receive interest on the open market from teams looking to improve their efficiency on the ground. In his seven years in the NFL, Ingold has only had 35 carries for 56 yards and two touchdowns in 107 games played. He's been more prolific as a receiver, catching 75 of his 97 targets for 611 yards and four touchdowns with the Dolphins and Raiders since entering the league in 2019.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Tyler Goodson News

Falcons Sign Tyler Goodson for Running Back Depth

Thursday, March 26, 11:22 AM

The Atlanta Falcons signed free-agent running back Tyler Goodson to an undisclosed deal on Thursday, according to Will McFadden of AtlantaFalcons.com. Goodson, a Georgia native, will head to the NFC South after spending the first three years of his NFL career with the Indianapolis Colts. The 25-year-old former undrafted free agent only had 54 rushing attempts for 264 yards (4.9 yards per carry) and one touchdown in his 33 games (one start) with the Colts, adding 19 receptions on 27 targets for 103 yards and a touchdown through the air. In Atlanta, Goodson will be competing with Carlos Washington and Nathan Carter for the RB3 role this summer, behind workhorse starter Bijan Robinson and new backup Brian Robinson Jr. He had just nine carries for 24 yards and caught two passes for eight yards in 11 games for Indy in 2025. Goodson can continue to be ignored in pretty much all fantasy leagues in 2026.


Alec Ingold vs. Tyler Goodson

Still trying to decide between Ingold and Goodson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alec Ingold is projected to score 0.0 points this week while Tyler Goodson is projected to score 0.0 points.