Who Should I Start? Alec Ingold or Zamir White

Sunday, November 24, 11:33 AM

Miami Dolphins fullback Alec Ingold (calf) and left tackle Terron Armstead (knee) are officially active for Week 12 against the New England Patriots. Ingold had been listed as questionable after logging three limited practices in a row. He was healthy for Miami's first eight games before missing each of their last two contests. His return to the lineup gives the Dolphins an extra backfield blocker, as well as a big-bodied playmaker who can run the ball and catch passes. Armstead had also been listed as questionable, but his status was far more iffy given that he didn't practice at all this week. In the end, though, he's going to play against the Patriots, serving as a reliable protector for Tua Tagovailoa and the offensive backfield.

Saturday, March 1, 12:23 PM

Las Vegas Raiders running back Zamir White is believed to be available via trade this offseason if some teams want to take a chance on the former fourth-rounder in 2022 out of the University of Georgia, according to The Athletic's Vic Tafur and Tashan Reed. White had some great moments for the Raiders in 2023 before falling off last year to a scheme change while also ending the year on Injured Reserve due to a quadriceps injury. The 25-year-old was set to take over for Josh Jacobs as the Raiders' lead back in 2024, but that did not happen. White ended up playing in only eight games (five starts) in his third year in the NFL and carried the ball 65 times for 183 yards (career-low 2.8 yards per carry) for one rushing touchdown. He added six catches for 30 yards. A change of scenery would probably be best for White's fantasy stock, but he'd still likely be nothing more than a complementary back elsewhere.