Who Should I Start? Alvin Kamara or David Montgomery

Sunday, February 1, 6:46 AM

New Orleans Saints running back Alvin Kamara is trending downward ahead of the 2026 NFL season. While Kamara is under contract for one more year with the Saints, he's losing his grasp on the New Orleans backfield due to his age, injury issues, and the emergence of younger teammates. Kamara was the overall RB46 in full-PPR leagues during the 2025 season, which was the first time he ever finished lower than RB16. While part of his slip can be attributed to Kamara missing six games, he also showcased reduced volume and effectiveness. He averaged fewer than 15 touches per game, he finished with a career-low 3.6 yards per carry, and he only scored one touchdown all year. He is now 30 years old and suffered a knee sprain in Week 12, so age and injuries may be catching up to him. He also faces more competition than ever, as Devin Neal (hamstring) and Kendre Miller (knee) both flashed the ability to occupy lead-back roles before landing on season-ending injured reserve. Trade rumors have circled around Kamara for several years, but he has indicated that he wants to remain a Saint for life. Now, it's a question of whether New Orleans wants to keep him on the books for 2026. This team is looking to get younger, and cutting Kamara post-June 1 would create $8.5 million in cap space.

Saturday, February 14, 7:01 AM

Since signing with the Detroit Lions as a free agent before the 2023 season, running back David Montgomery has been a key cog in the team's offensive resurgence. However, the 28-year-old saw a definitive downturn in his production in 2025, as star Lions back Jahmyr Gibbs took over a true lead role in the Detroit backfield. Across 17 games played, Montgomery recorded 716 rushing yards and eight touchdowns on 158 carries. Over his last eight contests of 2025, Montgomery recorded more than eight rush attempts just once. At the conclusion of the regular season, Lions general manager Brad Holmes mentioned the possibility that the team could look to move on from Montgomery. While a change of scenery could help Montgomery's playing time outlook, he may no longer be able to handle a true RB1 workload as he enters his age-29 campaign. If Montgomery remains with the Lions, he likely profiles as a touchdown-dependent running back option with a limited upside for fantasy managers, unless Gibbs suffers an injury.