Who Should I Start? Alvin Kamara or David Montgomery


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.8 21.8 0.1 1.6 10.6 0.1

Alvin Kamara News

Saints to Pay Alvin Kamara a $6 Million Base Salary in 2026

Thursday, July 16, 7:48 AM

The New Orleans Saints and veteran running back Alvin Kamara agreed to terms on a deal on Thursday that will pay him a base salary of $6 million for the 2026 season, with a chance to make $8.5 million with incentives, according to Ian Rapoport of the NFL Network. It's a win-win for both sides that almost certainly means that Kamara will finish his career in the Big Easy. It's not great news for new RB Travis Etienne Jr., but the former Jacksonville Jaguar will almost certainly take over RB1 duties in 2026 in his first year with the Saints after they signed him to a four-year, $52 million deal in free agency in March. Kamara, a five-time Pro Bowler and dual threat out of the backfield, will surely see his volume decrease dramatically, but he could still be a flex play in point-per-reception fantasy football leagues in 2026 now that he's officially locked in to return to New Orleans. Durability has been a concern for the aging Kamara in recent seasons, but he's had at least 47 receptions in eight of his nine seasons, with the only exception coming in 2025 when he played in a career-low 11 games. Kamara should be the unquestioned No. 2 RB behind Etienne, mostly factoring in on passing downs in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
11.6 54.4 0.4 1.9 13.8 0.1

David Montgomery News

David Montgomery a Running Back to Target in Zero-RB Builds

Thursday, July 2, 5:26 AM

For the first time since 2023, Houston Texans running back David Montgomery projects to lead his team in carries. While he's now three years older than the player who finished that season as the RB13, and he no longer has the benefit of Ben Johnson drawing up plays for him, he still boasts tremendous upside for a player routinely slipping outside the first four rounds of 2026 drafts. While his usage has dipped in recent seasons, his efficiency has not. In his three seasons sharing a backfield with Jahmyr Gibbs, who is now comfortably in the conversation of the best backs in the game, Montgomery averaged .87 fantasy points per touch. In Houston, with one of the league's premier defenses allowing for a baseline of neutral or positive game scripts, the eighth-year veteran could see enormous volume. 2025 fourth-round pick Woody Marks was inefficient as a rookie after being thrust into lead back duty and figures to settle into a more natural pass-catching role, leaving the former Lion with the lion's share of the carries. At RotoBaller's RB21, Montgomery profiles as one of this year's safest RB2s but also has the upside to anchor a receiver-heavy build in a zero-RB strategy.


Alvin Kamara vs. David Montgomery

Still trying to decide between Kamara and Montgomery? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Alvin Kamara is projected to score 5.8 points this week while David Montgomery is projected to score 11.6 points.