Who Should I Start? Alvin Kamara or Rashaad Penny

Tuesday, June 10, 9:06 PM

New Orleans Saints running back Alvin Kamara (groin) was taking part in the team's mandatory minicamp practice on Tuesday. After missing voluntary organized team activities recently, Kamara is back on the field with the Saints. The 29-year-old five-time Pro Bowler missed the final three games of the 2024 season with a groin injury, but he looks to be over the injury and should be a full-go for training camp this summer. The former third-rounder (67th overall) in 2017 surprisingly has never topped 1,000 yards rushing in his eight NFL campaigns, but he makes up for it in fantasy with his pass-catching prowess. Kamara has had at least 47 receptions in all eight seasons, which gives him a higher fantasy ceiling than most, especially in PPR leagues. Even though the Saints' offense could be mediocre given their QB situation, Kamara should be in play as an RB2 given his expected volume.

Tuesday, July 30, 11:14 AM

The Carolina Panthers have placed running back Rashaad Penny on the reserve/retired list. Penny, who joined the Panthers this offseason, was set to reunite with head coach Dave Canales, the passing game coordinator during Penny's standout 2021 season with the Seattle Seahawks, and Brad Idzik, now the Panthers' offensive coordinator. Unfortunately, a series of injuries including multiple strains, a torn ACL, and a fibula fracture have hindered Penny's once-explosive performance. Despite rigorous rehab, he struggled to regain the speed that made him a dynamic force in college. Penny's 5.6 yards per carry would be the highest in NFL history if he had sustained it. He also recorded 2,248 rushing yards at San Diego State in 2017, ranking fifth for a single season in NCAA history. The former first-round pick had stints with the Seattle Seahawks and Philadelphia Eagles before signing with the Panthers in May. Penny retires with 1,931 career rushing yards, 13 touchdowns on 348 carries, and 28 receptions for 227 yards.