Gunnar Helm

Tennessee Titans
Tight End
FANTASY NEWS STATS INJURY

Gunnar Helm News RotoBaller

Gunnar Helm an Intriguing TE Streamer in Week 10

Tennessee Titans tight end Gunnar Helm finally showed signs of becoming a bigger part of the passing attack before the bye, catching five of a career-high nine targets for 76 yards against Cincinnati. The 76 yards were easily his best total of the season and his short professional career. More importantly for Week 10, Carnell Tate's absence removes the Titans' leader in targets and receiving yards from the lineup, potentially opening additional opportunities in the middle of the field for Helm. The matchup isn't particularly favorable, however. Jacksonville has held opposing tight ends to 32 catches for 250 yards through eight games and is allowing only 10.3 PPR fantasy points per game to the position, the fourth-fewest in the league. The Jaguars have been even tougher recently, allowing tight ends just seven total catches for 42 yards over their last three games. Helm's increased involvement before the bye and Tate's absence make him an interesting streaming option, but he's still better viewed as a TE2 than a confident fantasy start.

Nov 13, 2026 3:53 PM EST

Gunnar Helm Gaining Ground in Titans Passing Attack

Tennessee Titans tight end Gunnar Helm returns from the Week 9 bye following his best performance of the season. Helm caught five of nine targets for 76 yards against Cincinnati in Week 8, setting career highs in receptions, targets, and receiving yards. The second-year tight end had caught three passes for 24 yards against Cleveland the previous week after seeing little involvement earlier in October. His nine targets against the Bengals were particularly encouraging, as Tennessee leaned heavily on the passing game in its 43-36 loss. Helm has not scored a touchdown this season, and his recent production comes from a small sample. Still, his growing involvement gives fantasy managers a reason to watch him heading into Sunday's matchup against Jacksonville, especially in leagues where tight end options are limited.

Nov 11, 2026 5:24 AM EST

Gunnar Helm Comes Alive in Unexpected Slugfest

Tennessee Titans tight end Gunnar Helm hauled in five of nine targets for 76 yards in the team's 43-36 overtime loss to the hosting Cincinnati Bengals. Helm led the team in receiving yards on Sunday and set career highs with his yardage and target total. In fact, the former Texas Longhorn fell just three yards shy of matching his receiving total for the season in this game alone. It was a nice effort on a day that the team was short a receiving option in wideout Carnell Tate (shoulder). Unfortunately, Helm has been too spotty for fantasy managers to trust consistently, and he's likely to lose considerable volume when Tate returns. That said, he's worth watching in deeper formats, as the Titans rank in the bottom half of the NFL in run rate and Helm is out there for most snaps. Tennessee's options will be out of play in Week 9 with the team on bye.

Nov 1, 2026 10:01 PM EST

Gunnar Helm Still a Bad Fantasy Option Despite Favorable Matchup

Tennessee Titans tight end Gunnar Helm continues to play a significant role in the team's offense without generating much fantasy production. The second-year tight end played 84% of Tennessee's offensive snaps against Cleveland last week but managed just three receptions for 24 yards on four targets. Despite playing nearly 80% of the team's offensive snaps this season, Helm has struggled to establish a consistent connection with quarterback Cam Ward and is averaging fewer than four PPR fantasy points per game. This week's matchup against Cincinnati offers some encouragement, as the Bengals have allowed 14.8 PPR fantasy points per game to opposing tight ends, the 11th-most in the NFL. The absence of leading receiver Carnell Tate (shoulder) could also open up additional opportunities for Helm in the passing game. However, his limited looks and Tennessee's overall offensive struggles make him difficult to trust even in a favorable matchup. Helm remains a touchdown-dependent TE2 who should stay on fantasy benches outside of much deeper leagues.

Oct 30, 2026 2:42 PM EST

Gunnar Helm a Tough Play in Week 7

Tennessee Titans tight end Gunnar Helm remains a questionable option for fantasy managers and should stay on the bench in Week 7. Helm wasn't targeted in Week 6 and has failed to record a reception in his last two games. He has just one reception in his last three games and has recorded more than two receptions in just one game this season, a Week 1 win over the New York Jets. Along with his limited usage, he is averaging a slim 6.7 yards per reception and has yet to find the end zone in 2026. In Week 7, the Titans take on the Cleveland Browns, who allowed Baltimore Ravens tight end Josh Cuevas to haul in four receptions for 44 yards and a touchdown last week.

Oct 24, 2026 7:36 AM EST

Gunnar Helm a Bench Stash Against Colts

Tennessee Titans tight end Gunnar Helm is a clear bench option in Week 6 against the Indianapolis Colts. The young tight end started the season as a solid short-passing option, but in the last two weeks, he has just one catch on two targets. It seems that quarterback Cam Ward has been looking elsewhere, making it hard for fantasy managers to expect Helm to take advantage of the 23rd-ranked defense in fantasy points allowed to tight ends. Helm could become a solid fantasy option sometime in the near future, but for now, he is more of a dynasty option than a redraft option. Unless Ward shows signs of improvement and the offense manages to score more in coming games, Helm should remain out of fantasy lineups. Despite a great matchup, Helm should not be in fantasy starting lineups in Week 6.

Oct 17, 2026 8:08 AM EST

Gunnar Helm has TE2 Streaming Potential in Season Opener Against Jets

Tennessee Titans second-year tight end Gunnar Helm is not going to be considered a TE1 yet in any fantasy football leagues as he begins his second year in the NFL, but there is intriguing potential with the former fourth-rounder from the University of Texas now that Chig Okonkwo is no longer in town in 2026. In 16 games with the Titans as a rookie in 2025 while sharing snaps and targets with Okonkwo, Helm caught 44 of 55 targets for 357 yards and two touchdowns. The 24-year-old will be looking to build on those numbers as a sophomore in a new offense led by coordinator Brian Daboll. The 6-foot-5, 241-pounder gradually took over as Tennessee's primary tight end late last year and has a path to a much bigger year under Daboll, especially if second-year QB Cam Ward can take the necessary steps towards improvement in his second season. In a Week 1 matchup against the New York Jets on Sunday, fantasy managers in deeper two-TE leagues can absolutely use Helm in a starting spot as he looks to get his second season started on the right foot.

Sep 12, 2026 8:55 AM EST

Gunnar Helm a Deep-League Sleeper to Target on the Waiver Wire

Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.

Sep 10, 2026 12:37 PM EST

Gunnar Helm Emerging as a Deep League Sleeper

Tennessee Titans tight end Gunnar Helm is a name to watch on Draft Day. He is listed as the starting tight end on the Titans' depth chart and is in line for plenty of targets from quarterback Cam Ward in 2026. Helm is currently rostered in just 3% of Yahoo leagues. Based on roster percentages, he is most likely going to be available on your waiver wire, and he is an intriguing stash option in deeper leagues with 14 to 16 teams. Helm, whom the Titans drafted in the fourth round (120th overall) of the 2025 NFL Draft, recorded 44 receptions for 357 yards and two touchdowns as a rookie last season. He currently ranks as RotoBaller's No. 32 tight end. Helm is worth monitoring as the 2026 campaign gets underway.

Sep 5, 2026 12:02 PM EST

Gunnar Helm Has Momentum on His Side Entering 2026

Tennessee Titans tight end Gunnar Helm finished the 2025 season on a very strong note, and he'll look to pick up exactly where he left off as the 2026 campaign gets underway. Helm was the overall TE31 as a rookie. He had at least four catches in six of his final 12 games last year, including an impressive stat line of 20 catches, 141 yards, and one touchdown over the last six weeks. His emergence might have been a motivating factor in the Titans' decision to let Chig Okonkwo walk in free agency. Helm is now the undisputed No. 1 tight end in Tennessee, and while he'll likely face competition for targets from Carnell Tate and Wan'Dale Robinson, he figures to handle a decent target share throughout the upcoming season. The Texas product is currently the TE31 in RotoBaller's latest redraft rankings, but he has legitimate top-18 upside in both dynasty and redraft formats.

Aug 25, 2026 8:51 PM EST

Gunnar Helm Splits Reps with Bellinger Against 49ers

Tennessee Titans tight end Gunnar Helm hauled in his only target for 16 yards in the team's 19-13 win over the San Francisco 49ers. Helm caught a screen pass on third-and-long and took it for a first down. The bad news was that a split was evident between him and former New York Giants tight end Daniel Bellinger. Helm played 14 of 21 first-team snaps, while Bellinger played 13 of 21. His past relationship with offensive coordinator Brian Daboll is likely to make him a factor in this offense, and we should continue to see a split between the two. The second-year tight end was hoping for an expanded role after Chig Okonkwo joined the Washington Commanders, but that appears not to be the case entering 2026. While some lists have Helm as a strong late-round fantasy draft pick, it may be best to pass on him and look for other options this season.

Aug 14, 2026 7:12 PM EST

Gunnar Helm a Redraft Sleeper to Target Ahead of Potential Year Two Breakout

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets across 16 games (10 starts) as a rookie. Helm's target volume was limited by the presence of former Titans tight end Chig Okonkwo. However, Okonkwo departed Tennessee for the Washington Commanders in free agency, leaving the door open for Helm to take over as the Titans TE1. Tennessee added wide receivers Carnell Tate and Wan'Dale Robinson this offseason, which could leave fewer targets for the team's incumbent pass-catchers. Still, the Titans offense should be in a better overall spot in 2026 in quarterback Cam Ward's second season as the starter. Helm may not have high-end fantasy TE1 upside, but he has a clear path to streamer value at the very least. As the TE28 by current redraft ADP, Helm should be a priority late-round sleeper target for fantasy managers.

Jul 24, 2026 7:25 AM EST

Robert Saleh Likes What he's Seen From Gunnar Helm

Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.

Jul 11, 2026 7:53 AM EST

Gunnar Helm a Priority Redraft Sleeper Target Entering 2026

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm hauled in 44 catches for 357 yards and two touchdowns on 55 targets across 16 games as a rookie. While Helm's numbers don't leap off the page, he compiled them while primarily playing behind tight end Chig Okonkwo. Okonkwo has departed Tennessee for the Washington Commanders in free agency, leaving Helm atop the Titans tight end depth chart heading into 2026. With a new play-caller in place in Brian Daboll and quarterback Cam Ward entering his second season, Tennessee should also field a more productive pass game overall this year. Helm may not have elite fantasy upside, but he could easily emerge as a steady contributor and a trusted target for Ward. As the 26th tight end off the board by current redraft ADP, Helm profiles as a priority sleeper target for fantasy managers entering 2026.

Jul 8, 2026 10:29 AM EST

Gunnar Helm a Prime Dynasty Buy-Low Candidate Ahead of Potential Year Two Breakout

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets across 16 games as a rookie. Given where he was drafted and the underwhelming offensive environment around him in Tennessee, Helm's production was an encouraging sign for dynasty managers. He also spent the entire season splitting playing time with fellow Titans tight end Chig Okonkwo, who signed with the Washington Commanders in free agency earlier this spring. While Tennessee backfilled its tight end room by signing veterans Daniel Bellinger and Kylen Granson, Helm now profiles as his team's clear TE1. He should also be playing in a more productive Titans offense in quarterback Cam Ward's second NFL season and the team's first under the command of new play-caller Brian Daboll. In dynasty formats, Helm profiles as a clear buy-low candidate ahead of what could be a breakout year.

Jun 14, 2026 11:59 AM EST

Gunnar Helm a Clear Breakout Candidate Despite Crowded Offense?

Tennessee Titans tight end Gunnar Helm represents an intriguing buy-low option ahead of a potential Year 2 breakout in 2026. Despite missing one game and playing behind Chig Okonkwo last year, Helm managed to catch 44 passes for 357 yards and two touchdowns. Even though he was a rookie and No. 2 on the depth chart, he finished as the overall TE31 in PPR leagues. The Texas product was trending up to end the season, and his dynasty outlook got a major boost as the Titans let Okonkwo depart in free agency. Now, Helm is the clear-cut No. 1 tight end in a Titans offense that could be trending upward. Quarterback Cameron Ward is certainly still developing, but we'd expect him to make a significant leap in his second season. And the state of the offense as a whole is in a very good place with players like Tony Pollard, Wan'Dale Robinson, and Carnell Tate. There are a lot of mouths to feed in the passing game, but the fact that Helm essentially has the tight end position all to himself is a very encouraging sign, especially in an offense led by Brian Daboll. Under the guidance of Daboll, Giants tight end Theo Johnson jumped from TE37 as a rookie to TE18 in his second season. Don't be surprised if Helm follows a similar trajectory. He currently ranks as the TE27 in RotoBaller's dynasty fantasy football rankings, but there is clear top-15 upside here. Dynasty managers would be wise to trade for Helm before the buy-low window closes.

May 7, 2026 7:46 AM EST

Gunnar Helm Poised for Expanded Role in 2026

A fourth-round selection in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm worked his way into a regular role in his team's offense as a rookie. Across 16 games, the 23-year-old recorded 44 receptions for 357 yards and two touchdowns on 55 targets. Helm split playing time with veteran tight end Chig Okonkwo, which limited the production upside for both players. However, Okonkwo signed with the Washington Commanders in free agency, opening the door for Helm to emerge as the Titans' clear lead tight end. While Tennessee signed wide receiver Wan'Dale Robinson over the offseason, the Titans do not have any other clear high-volume target-earners standing in Helm's way. Fantasy managers in dynasty leagues may want to consider buying low on Helm ahead of a potential 2026 breakout.

Apr 15, 2026 4:09 PM EST

Gunnar Helm Appears Well-Positioned for 2026 Breakout

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. While the 23-year-old's numbers may not leap off the page, he established himself as a relatively steady contributor in a Titans offense that was starved for playmakers. Heading into 2026, Helm looks like the clear lead tight end in Tennessee after the team's decision to let former tight end Chig Okonkwo walk in free agency. In 2025, Helm and Okonkwo combined for 100 receptions, 917 receiving yards, and six touchdowns on 134 targets. While Helm will not absorb all of Okonkwo's production, he has a clear pathway to fantasy upside. In dynasty formats, fantasy managers may want to consider buying low on Helm ahead of the 2026 season.

Mar 25, 2026 5:44 PM EST

Gunnar Helm Headed for Full-Time Role in 2026

Tennessee Titans tight end Gunnar Helm is on track to emerge atop the team's depth chart in 2026. Chig Okonkwo is expected to depart in free agency this offseason, which means that Helm will step up as the No. 1 tight end in Tennessee, barring a different signing or draft selection. It's a much-deserved promotion for Helm, who had 44 catches, 357 yards, and two touchdowns as a rookie in 2025. His strong year is likely playing a large role in the Titans' anticipated decision to move on from Okonkwo. Dynasty managers have a terrific opportunity to buy low on Helm before his price soars. His price has settled down a little from his late-season emergence, creating a favorable buy-low opportunity. However, we expect his price to increase significantly if and when Okonkwo signs elsewhere in free agency, as managers will be reminded that this tight end room belongs to Helm. Before that happens, dynasty managers should send out trade offers for the 23-year-old tight end, because he's a projected top-24 option at his position with top-15 upside.

Mar 5, 2026 7:29 PM EST

Gunnar Helm in Line for Lead Tight End Role in Tennessee?

Across 16 games as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. Helm spent the majority of the year splitting playing time with veteran Titans tight end Chig Okonkwo, which limited the production upside for both players. However, Okonkwo is now set to hit unrestricted free agency. If Tennessee chooses to move on from Okonkwo, Helm could be positioned to be the team's clear top tight end option in 2026 and beyond. Additionally, the Titans' overall offensive infrastructure could be on the rise as quarterback Cameron Ward (shoulder) continues to develop. Ward largely struggled as a rookie in 2025, but he threw eight touchdown passes and just one interception over his last four full games of the season. Helm may not carry superstar upside at the tight end position. Still, his rookie year production, combined with the improving situation around him in Tennessee, should be enough to have dynasty-league fantasy managers intrigued heading into 2026.

Feb 13, 2026 3:49 PM EST