Gunnar Helm

Tennessee Titans
Tight End

Personal

Age	23
Birthdate	September 6, 2002
Height	6'5"
Weight	241 lb

Draft

College	Texas
Year	2025
Pick	Round: 4, Overall: 120
Team	TEN

Fantasy Value

Player News

Gunnar Helm: Gunnar Helm has Been "Impressive Physically"

Tennessee Titans offensive coordinator Nick Holz had some good things to say about rookie tight end Gunnar Helm on Tuesday, saying he is "developing quickly, which is tough to do for tight ends." Holz also said Helm has been "impressive physically." Helm is now up to 19 catches for 172 yards and one touchdown on 24 targets in his first eight NFL games. The 23-year-old isn't a household name yet or anything like that in fantasy, but he should be on the radar as a young, rising TE. He has played at least half the team's offensive snaps in three of the last four games, and he found the end zone for the first time in his career in Sunday's loss to the Indianapolis Colts. If the Titans ship Chig Okonkwo away at the trade deadline, Helm will become popular on the waiver wire, and he should continue to see his role grow in Tennessee's offense.

Oct. 28, 2025 12:45 PM EST