Gunnar Helm

Tennessee Titans
Tight End

Personal

Age	23
Birthdate	September 6, 2002
Height	6'5"
Weight	241 lb

Draft

College	Texas
Year	2025
Pick	Round: 4, Overall: 120
Team	TEN

Fantasy Value

Player News

Gunnar Helm: Gunnar Helm Could See More Targets

Tennessee Titans tight end Gunnar Helm caught four of five targets on Sunday for 34 yards, all of which represented the highest totals of his young career. According to Titans OC Nick Holz, Helm catches the ball easily and "could see his targets going up moving forward." The rookie tight end out of Texas was one of three pass catchers selected by the Titans in the fourth round of the 2025 draft. While receiver Elic Ayomanor was the quickest to make an impact, Helm could see his role expand and is someone for fantasy managers to at least keep an eye on for now. Despite the Titans' improbable win on Sunday, Cam Ward has thrown only two touchdowns on the year and is averaging 175.8 passing yards per game, making it difficult to rely on any of the team's pass catchers for fantasy.

Oct. 7, 2025 2:48 PM EST