Who Should I Start? AJ Barner or Gunnar Helm


Week 1 Projections

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0.0 0.0 0.0 0.0 0.0 0.0

AJ Barner News

Should Dynasty Managers Look to Sell High on AJ Barner?

Sunday, June 28, 11:48 AM

Across 17 games in 2025, Seattle Seahawks tight end AJ Barner (undisclosed) recorded 52 catches for 519 yards and six touchdowns on 68 targets. The 24-year-old started all 17 games for Seattle and emerged as a key red zone target for Seahawks quarterback Sam Darnold, finishing second on the team in touchdown catches behind only superstar wideout Jaxon Smith-Njigba. However, there may be reason to believe that Barner's production will regress in 2026. For one, the tight end underwent two different undisclosed offseason surgeries that kept him from participating in OTAs. Secondly, Barner averaged just four targets per game in his breakout campaign a season ago and could see his target volume fall even further if the Seahawks choose to feature 2025 second-round tight end Elijah Arroyo more heavily this season. In dynasty formats, managers may want to explore selling high on Barner.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Gunnar Helm News

Gunnar Helm a Prime Dynasty Buy-Low Candidate Ahead of Potential Year Two Breakout

Sunday, June 14, 11:59 AM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets across 16 games as a rookie. Given where he was drafted and the underwhelming offensive environment around him in Tennessee, Helm's production was an encouraging sign for dynasty managers. He also spent the entire season splitting playing time with fellow Titans tight end Chig Okonkwo, who signed with the Washington Commanders in free agency earlier this spring. While Tennessee backfilled its tight end room by signing veterans Daniel Bellinger and Kylen Granson, Helm now profiles as his team's clear TE1. He should also be playing in a more productive Titans offense in quarterback Cam Ward's second NFL season and the team's first under the command of new play-caller Brian Daboll. In dynasty formats, Helm profiles as a clear buy-low candidate ahead of what could be a breakout year.


AJ Barner vs. Gunnar Helm

Still trying to decide between Barner and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that AJ Barner is projected to score 0.0 points this week while Gunnar Helm is projected to score 0.0 points.