Who Should I Start? AJ Barner or Gunnar Helm

Sunday, January 5, 8:18 PM

Seattle Seahawks tight end AJ Barner scored his fourth touchdown of the season in a Week 18 win over the Los Angeles Rams. The rookie out of Michigan has proven to be a solid contributor all season. He will finish the year with 245 yards on 30 receptions in addition to the touchdowns. Barner has a chance to become a more integral part of Seattle's offense in 2025. He has already displayed solid pass-catching chops and solid run after catch ability this season. He also started several games in place of tight end Noah Fant this season. He displayed that he has what it takes to be a potential starting tight end in this league. Barner is worth monitoring throughout the offseason to see what kind of buzz he generates in camp. He is also worth a roster spot in dynasty should he have a full second-year breakout. The future looks like it could be bright for this kid.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.