Who Should I Start? Alvin Kamara or Tony Pollard

Saturday, February 28, 5:07 AM

New Orleans Saints running back Alvin Kamara had his 2025 season cut short due to a knee sprain suffered during Week 12. Before his injury, Kamara was already performing below fantasy managers' expectations with just one touchdown and a career-low 3.6 yards per carry. Most notably, Kamara's targets per game dropped to an average of 3.5 compared to 6.7 and 6.4 targets in 2023 and 2024, respectively. The veteran running back also had a 19.1% missed tackle rate this season, his lowest since at least 2018. Kamara is still under contract for the 2026 season, and his cap hit is expected to rise, making him a prime candidate for restructuring. If he suits up as a Saint in 2026, Kamara profiles as a low-end RB2, buoyed mainly by name recognition, due to his drop in efficiency and decline in passing game involvement.

Thursday, February 12, 7:11 AM

Tennessee Titans running back Tony Pollard didn't quite live up to expectations during the 2025 season, finishing the year with 1,082 rushing yards, 206 receiving yards, and five touchdowns. He did still manage to finish as the RB23 in full-PPR leagues, but his fantasy scoring was a bit skewed due to a three-week stretch during which he exploded for 367 yards and three touchdowns. It seemed like Pollard's 2025 fantasy value would hinge on whether Tyjae Spears played well, but in reality, both Pollard and Spears saw their outputs depend on the state of the Titans' offense. Tennessee limped to the finish line with the second-worst offense in terms of total yards, making it difficult for either running back to make much of a fantasy impact. Heading into 2026, we can't rule out a shakeup to the Titans' backfield. The Titans structured Pollard's three-year deal to give them a potential out prior to the third season, and the clock is now ticking on that decision. The Titans could be incentivized to release the veteran running back; doing so would create $7.25 million in cap savings with just $2 million in dead money. If he does hit the open market, Pollard would likely be viewed as a 1B running back -- someone who can join a backfield with another average ball-carrier. Of course, fantasy managers would prefer that team to be a contender so that Pollard can consistently handle valuable and meaningful touches in 2026. With so much uncertainty, dynasty managers might consider selling high on Pollard and using his RB23 finish to tempt other managers into a deal.