Braelon Allen
Running Back #0
Braelon Allen News
Braelon Allen Motivated to Step Up in Year 3
New York Jets running back Braelon Allen played in just four games in 2025 in his second year in the league due to injuries and finished with 18 rushing attempts for 76 yards and one touchdown, adding two catches for 17 yards. The 22-year-old former fourth-round pick in 2024 out of the University of Wisconsin attacked his rehab process with "hunger and a whole lot of motivation," according to Amanda Vogt of the team's official website. Allen is motivated to turn things around going into the 2026 campaign, and at 250 pounds, says he's the biggest, strongest, and fastest he's ever been. "I played 238-240 [pounds] last year," Allen said. "The most recent [DEXA scan] I did was by far my best. The most lean muscle mass I've ever had, the lowest percentage of body fat, perfect symmetry in both my legs and my arms; everything looked exactly how we wanted it to." According to head coach Aaron Glenn, the Jets have "a three-headed monster" at RB with Allen, Breece Hall, and Isaiah Davis. However, Hall is the Jets' clear RB1 after agreeing to a three-year, $45.75 million contract extension and reaching 1,000 rushing yards in 2025 for the first time in his career. At best, Allen will be hoping for a short-yardage/goal-line role in New York, which makes him mostly a handcuff option for Hall's fantasy managers in deeper leagues.
Jul 3, 2026 6:39 PM EST
Braelon Allen is Getting Bigger and Stronger
New York Jets running back Braelon Allen has been working hard this offseason. Allen says that he's bigger and stronger than ever before. Allen is currently up to 250 pounds, which is up from 238-240 that he was at last season. He continued by saying that his body fat percentage is at an all-time low. Allen is looking to rebound after having surgery to repair an MCL injury he suffered in Week 4 of last season. If everything goes right, Allen should take on the role of the backup running back to Breece Hall. There's some stash value here if Allen is truly ready to take his game to the next level.
Jun 10, 2026 5:49 PM EST
Does Braelon Allen Still Carry Dynasty Buy-Low Appeal Following Jets' Offseason Moves?
New York Jets running back Braelon Allen was one of the buzzier names in fantasy circles leading into the 2025 season. However, the 22-year-old suffered a season-ending knee injury in Week 4 that prevented him from eating into the workload of Jets RB1 Breece Hall. While Allen should be ready to go for the start of 2026, Hall remains in New York after signing a three-year, $45.75 extension with the Jets over the offseason. As a result, Allen's path to fantasy-relevant production in New York appears to be blocked off by Hall for the foreseeable future. He remains an appealing handcuff option for fantasy managers, but his dynasty stock is falling entering 2026.
May 29, 2026 10:36 AM EST
Braelon Allen Still Offers Dynasty Upside Despite Lost Season in 2025
New York Jets running back Braelon Allen was limited to just four games played in 2025 after suffering a season-ending torn MCL in Week 4. The 22-year-old had been expected to play a significant role as a complementary piece to fellow Jets back Breece Hall, but instead was limited to just 93 scrimmage yards and a touchdown on 20 touches for the year. Allen should be fully healthy for the start of the 2026 season. While Hall remains with the Jets and profiles as the team's clear lead back, he is currently signed via the franchise tag, and his future in New York beyond 2026 is uncertain. Allen currently profiles as a high-end handcuff option for dynasty managers, and his long-term value could surge if the Jets move on from Hall. In dynasty formats, now might be the best time for managers to buy low on Allen.
Apr 18, 2026 10:10 AM EST
Braelon Allen Has Clear Buy-Low Upside Coming Off a Lost Year
New York Jets running back Braelon Allen (knee) suffered through a lost season due to injury in 2025 after he went down with a season-ending MCL sprain in Week 4. Leading into 2025, Allen was one of the buzzier running back names in fantasy circles due to reports that the Jets were planning for a more even workload split between him and fellow back Breece Hall. That obviously never came to fruition, and Hall wound up logging over 1,400 yards from scrimmage across 16 games. However, the Jets placed the franchise tag on Hall earlier this offseason, and the two sides have yet to come to a long-term extension agreement. If he can get back to full health, Allen could still feature heavily in New York's future plans at the running back position. For dynasty managers, now might be the best time to buy low on Allen.
Mar 29, 2026 8:31 AM EST
Braelon Allen Has a Path to a Prominent Role
New York Jets running back Braelon Allen (knee) saw his 2025 season come to an abrupt end after he suffered an MCL sprain back in Week 4. New York left the door open for him to return, but that never came to fruition. He ultimately finished his second pro season with 18 carries, 76 rushing yards, two catches, 17 receiving yards, and one touchdown through parts of four games. It was a frustrating setback for a young ball-carrier who was projected to eat into Breece Hall's workload. While that didn't pan out in 2025, we could still see Allen step into a much larger role next season. Hall is headed for free agency, and if the Jets don't franchise tag him, he could quite possibly sign elsewhere. That would leave Allen and Isaiah Davis, who had 422 yards and one touchdown across 16 games last season, sharing a rung atop the depth chart. The fantasy surge of Allen and Davis hinges on New York letting Hall walk and failing to replace him, which is far from a guarantee. However, there's certainly a path to Allen being a top-36 fantasy running back next season. Managers should pay close attention to the Jets' free agency plans when evaluating the 22-year-old's fantasy future.
Feb 9, 2026 6:45 PM EST
Braelon Allen Could Miss 8-12 Weeks, May Need Surgery
According to head coach Aaron Glenn, New York Jets running back Braelon Allen (knee) could miss 8-12 weeks with the MCL sprain he suffered in Week 4's loss to the Miami Dolphins. Reports were that Allen would miss more than the minimum number of required games, but it now appears he'll be out until at least December, with surgery still an option. In the 21-year-old's absence, teammate Isaiah Davis will take over the Jets' RB2 duties behind starter Breece Hall, and the newly-acquired Khalil Herbert will handle the RB3 role with Kene Nwangwu (hamstring) still tending to injury. Fantasy managers can safely drop Allen in all redraft formats as the likelihood of him making an impact to close out the 2025 season remains low.
Oct 3, 2025 11:54 AM EST
Braelon Allen Headed For Injured Reserve
New York Jets running back Braelon Allen (knee) will be placed on injured reserve later Thursday, according to Rich Cimini of ESPN. Allen sustained the injury during the Jets' Monday Night Football loss at Miami and did not return to the game. Cimini said the club isn't certain if the injury will be season-ending, but it certainly will be more than the minimum four weeks required for an IR stint. Without Allen, it seems highly likely fellow running back Breece Hall will receive the vast majority of work out of the Jets' backfield for the time being.
Oct 2, 2025 9:50 AM EST
Braelon Allen has "Pretty Serious Knee Injury"
New York Jets running back Braelon Allen (knee) has a "pretty serious knee injury," according to head coach Aaron Glenn. However, the Jets are not unveiling their Injured Reserve plans just yet, and Allen is seeking a second opinion. Allen took a shot to his knee during a kickoff return in Monday night's loss to the Miami Dolphins and is going to miss some time. If he is forced to go on IR, Allen would have to miss at least four games. The 21-year-old reportedly suffered an MCL sprain. With Allen injured, Breece Hall could see even more touches in New York's backfield, with Isaiah Davis stepping into a backup role. Davis is worth a waiver-wire pickup for those looking for more RB depth or if you have Hall rostered. Through the first four weeks in 2025, Allen has 18 carries for 76 yards and a touchdown while catching only two passes for 17 yards through the air.
Oct 1, 2025 1:31 PM EST
Braelon Allen Diagnosed with MCL Sprain
New York Jets second-year running back Braelon Allen (knee) left Monday night's game against the Dolphins and has since been diagnosed with an MCL sprain that will likely land him on IR. Allen is expected to receive additional opinions, but if he is placed on IR, he'll miss at least four games. Despite a fumble near the goal line, Allen had been running hard in the game, turning four carries into 26 yards. If Allen is indeed sidelined, the Jets will look to consolidate carries between Breece Hall and Isaiah Davis, making Hall a must-start for the foreseeable future and Davis an attractive option on waiver wires. In his limited action last season, Davis was the most efficient Jets running back, averaging nearly six yards per carry. He has seen only 10 opportunities this year, through the air and on the ground, but he's turned that into over 50 yards, and at 220 pounds, he should not look out of place handling Allen's duties in short-yardage situations.
Sep 30, 2025 2:13 PM EST
Braelon Allen Injures Knee on Monday Night, Quickly Ruled Out
New York Jets running back Braelon Allen (knee) suffered a knee injury in the first half of the Monday night game against the division-rival Miami Dolphins and has already been ruled out, according to Tom Pelissero of NFL Network. Allen's knee took a pretty nasty shot in the second quarter on a kickoff return. The 21-year-old was able to walk to the locker room under his own power, but he was quickly ruled out. Before the injury, he carried the ball four times for 26 yards. With Allen out the rest of the way to close out Week 4 action, Isaiah Davis will see more work in New York's backfield as a change-of-pace option behind Breece Hall. Allen came into Monday night's action with 14 rushing attempts for 50 yards (3.6 yards per game) and one rushing touchdown in three games in a struggling Jets offense. He's merely been a handcuff for Hall's owners, but it's possible he won't be able to play in Week 5 against the Dallas Cowboys.
Sep 29, 2025 8:31 PM EST
Braelon Allen Unreliable Despite Juicy Matchup
New York Jets running back Braelon Allen remains a steady on-field contributor, but won't be a viable fantasy option for Week 4's Monday night road meeting with the Miami Dolphins. The 21-year-old out-produced backfield mate Breece Hall on the ground in their loss to the Tampa Bay Buccaneers last weekend (30-21) despite garnering three fewer carries. He also saw a season-high in targets, reeling in both for an additional 17 yards. Still, he worked behind Hall there, too (4/31), as the veteran presents as the better receiving option. Allen is clearly ahead of teammate Isaiah Davis, but with Hall in the picture, he's relegated to a change-of-pace role. Even in an outstanding matchup with a hapless Dolphins' run defense, the former Wisconsin Badger can't be trusted for fantasy purposes. He's RotoBaller's PPR RB40 ahead of Week 4.
Sep 27, 2025 7:04 PM EST
Braelon Allen Carving Out Short-Yardage Role
New York Jets running back Braelon Allen ran well in Week 3's 29-27 loss to the hosting Tampa Bay Buccaneers, but fell victim to a negative game script and failed to gain traction. Allen led starting rusher Breece Hall on Sunday with 30 yards on six carries (9/21), but both trailed quarterback Tyrod Taylor (8/48). The 21-year-old also pulled in both of his targets for 17 more yards, marking his highest usage this season. It mainly was for not, though, as New York was further behind in this one than the box score would suggest. While Allen doesn't quite yet present with standalone value - primarily due to his offensive environment - he appears to be New York's preferred short-yardage option. He boasts two more red zone carries (four) than backfield mate Breece Hall and the lone touchdown between them. The Wisconsin product remains a high-end handcuff.
Sep 23, 2025 3:45 PM EST
Braelon Allen's Role in Flux as Week 3 Encroaches
New York Jets running back Braelon Allen heads into this weekend's road matchup against the Tampa Bay Buccaneers with questions regarding his role. The University of Wisconsin product scored a touchdown in Week 1, albeit on an inefficient six carries and nine yards. He was more effective in last weekend's loss to the Bills, but toted the rock only twice and saw his snap share shrink from 31% to 19%. In turn, backfield mate Isaiah Davis saw more work. Although Davis did not see a carry, he was targeted thrice, meaning the split between him and Allen could be more game script dependent than hierarchy in the depth chart. Whatever the outcome, it muddies the situation, making it difficult to discern the precise course of action to take regarding the handcuff to own behind teammate Breece Hall. Currently, Allen still has the best odds to come out ahead in that race and has the highest (touchdown-dependent) upside of the Jets' second-year rushers. He's RotoBaller's PPR RB51 in this week's ranks.
Sep 20, 2025 7:29 AM EST
Backfield Battle Brewing for Braelon Allen?
New York Jets second-year running back Braelon Allen took a step back in Week 2 regarding his share of offensive snaps. The Buffalo Bills manhandled the Jets to the tune of 30-10 at home, and whether it was due to game script or by design, Allen handled a significantly smaller snap total than in Week 1. This past weekend, the 21-year-old saw the field just nine times -- one fewer than teammate Isaiah Davis -- a stark contrast to the 20-8 lead he boasted in their matchup with Pittsburgh. The situation regarding the duo could ultimately come down to a hot-hand approach, making it murky precisely which one to own for handcuff purposes. One thing is clear, and it's that this is Breece Hall's backfield to lose. The Jets' offense seems less stable than it did a week ago, but keeping tabs on the backup here is a worthwhile endeavor.
Sep 16, 2025 11:39 AM EST
Braelon Allen's Ceiling Capped as No. 2 Backfield Option
New York Jets running back Braelon Allen projects again to play second fiddle in the team's backfield this Sunday when they take on the Buffalo Bills at home. The 21-year-old was able to punch in a rushing score last weekend in their loss to the Steelers, but was the clear-cut second option behind running mate Breece Hall. The latter out-touched the former 21-6, and Allen did not receive a target in the passing game. Even if he does operate as New York's goal line back - which has not been noted or confirmed - that role would not guarantee fantasy points as he'll be subject to Justin Fields stealing touches in that area. For now, Allen should continue to mix in behind Hall as the foremost change-of-pace option. While that's the case, his value will come primarily as a high-end handcuff. The second-year pro ranks as RotoBaller's PPR RB39 ahead of Week 2.
Sep 13, 2025 11:16 AM EST
Braelon Allen an Asset to Monitor in Week 1
New York Jets running back Braelon Allen is set to work behind incumbent starter Breece Hall in the team's opening matchup with the visiting Pittsburgh Steelers. The Wisconsin alum handled a modest workload during his rookie season, combining for 482 yards and three total touchdowns on 111 touches. 2025 will be a different story, though, as the second-year pro should see a sizable workload rotating in behind Hall. New York projects to funnel most of their offense through the rushing attack, though that will include quarterback Justin Fields, and potentially third-string rushing option Isaiah Davis. Allen doesn't figure to seize the starting role outright with Hall healthy, but head coach Aaron Glenn has made it clear that he plans to use multiple running backs in their offensive scheme. We don't yet know if the 21-year-old will garner standalone fantasy value, but he's currently one of the upper-echelon options as far as handcuffs go. He comes in at RotoBaller's PPR RB40 for Week 1.
Sep 6, 2025 10:57 AM EST
Braelon Allen Says He Has a Lot Left to Prove
New York Jets running back Braelon Allen feels that he has a lot left to prove, according to an interview he conducted with Steve Serby of the New York Post. "I felt like I was the best running back in [the 2024] draft, and I still do," Allen said. "I have a lot left to prove, not even to the outside world but still people in this locker room and people in this building and to myself. Last year, I kind of gotta flush it, forget about it, but that still drives me." In 2024, Allen totaled 334 rushing yards, 148 receiving yards, and three touchdowns. He enters his second NFL season with a chance to carve out an even larger role in the Jets' offense. There's a growing sense that New York may look to reduce Breece Hall's workload, which could lead to additional opportunities for Allen and Isaiah Davis. Still, those opportunities will have to be earned, and Allen sounds dedicated to proving himself to his teammates, the Jets' front office and coaching staff, and the rest of the league. He's currently being drafted 101st in Yahoo leagues, which ranks 33rd among running backs. That price tag seems a little steep when you consider that Allen is the overall RB39 in this year's RotoBaller fantasy draft rankings.
Aug 31, 2025 5:58 PM EST
Braelon Allen Could Become Jets' Lead Ball Carrier Early in the Season
The Athletic's Zack Rosenblatt predicts that New York Jets running back Braelon Allen "will become the predominant ball carrier" in the team's running back room, "perhaps early" in the season. Rosenblatt also writes that he expects the Jets to finish in the top five in the NFL in team rushing attempts, so the team's lead rusher could end up with a significant workload. Allen is expected to split reps at running back with Breece Hall, but Rosenblatt implies that Hall could shift into more of a pass-game role this season. Allen profiles as a low-end RB3/high-end RB4 in redraft fantasy leagues for 2025, and should have dynasty appeal as the Jets running back of the future with Hall in the final year of his contract.
Aug 30, 2025 9:59 AM EST
Braelon Allen Leads Jets in Rushing
New York Jets running back Braelon Allen rushed seven times for 34 yards in his team's 31-12 preseason loss to the New York Giants. Allen and teammate Breece Hall again evenly rotated in with the starting offense on the field, though the latter out-touched him 7-to-4 and picked up the only target between them. However, the Wisconsin alum seemed to be the preferred option in short-yardage situations. It's unknown if that was by happenstance or if head coach Aaron Glenn schemed it up. If that was the plan, it could mean that Allen will be the goal-line back come the regular season. He's the more imposing rusher of the two -- and looked more explosive on Saturday -- but it's fair to wonder how much that role will mean with the threat of quarterback Justin Fields vulturing a touchdown alive and well. In all, this situation is fluid and portends to be a frustrating one for fantasy managers. Allen and the rest of the starters will likely get a little longer of a look next Friday when they face the Philadelphia Eagles at home in their preseason finale.
Aug 17, 2025 4:36 AM EST
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