Who Should I Start? Bam Knight or Eli Heidenreich
Week 4 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 2.1 | 9.8 | 0.1 | 0.4 | 2.9 | 0.0 |
Bam Knight News
Wednesday, May 27, 5:24 AM
Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.
Week 4 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Eli Heidenreich News
Friday, September 25, 12:15 PM
A seventh-round pick in the 2026 NFL Draft out of Navy, Pittsburgh Steelers running back Eli Heidenreich has yet to record his first NFL carry. However, the 23-year-old appears to be in line for an expanded role in his team's Week 3 matchup against the Cincinnati Bengals. Steelers running back Rico Dowdle (toe) has already been ruled out with a toe injury, and veteran back Jaylen Warren (shoulder) is officially questionable with a shoulder issue. If neither of Pittsburgh's top two running backs is available, Heidenreich could take over the majority of the team's backfield work on Sunday. Even if Warren plays, Heidenreich would be the next man up and could take on some secondary touches. Heading into Week 3, fantasy managers may want to consider stashing Heidenreich off the waiver wire.
Bam Knight vs. Eli Heidenreich
Still trying to decide between Knight and Heidenreich? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Bam Knight is projected to score 2.1 points this week while Eli Heidenreich is projected to score 0.0 points.
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