Who Should I Start? Bam Knight or Trey Benson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Bam Knight News

Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room

Wednesday, May 27, 5:24 AM

Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson Placed on Cardinals' Injured Reserve

Tuesday, August 25, 5:09 PM

After the Arizona Cardinals waived running back Trey Benson with an injury designation, Benson was placed on injured reserve, ending his 2026 season. All 31 other teams passed on Benson on the waiver wire, so the running back will spend the 2026 season on injured reserve. The former third-round pick has totaled 111 attempts for 574 yards and one touchdown in 17 career games with Arizona. Benson underwent meniscus surgery during the 2025 season but was unable to return to play despite being activated off injured reserve. The third-year running back could've affected another running back room across the league, but with him out for the season, fantasy managers can safely drop Benson if they had him on their rosters.


Bam Knight vs. Trey Benson

Still trying to decide between Knight and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Bam Knight is projected to score 0.0 points this week while Trey Benson is projected to score 0.7 points.