Who Should I Start? C.J. Stroud or Bryce Young


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

C.J. Stroud News

C.J. Stroud Makes Changes to his Diet as he Looks to Bounce Back

Wednesday, May 6, 10:18 AM

Houston Texans quarterback C.J. Stroud has been locked in this offseason and is focused on ways to improve after a second straight disappointing campaign in 2025. ESPN's DJ Bien-Aime reports that Stroud made a noticeable change to his diet to slim down this offseason, avoiding sugars and carbs. The Texans picked up Stroud's fifth-year option for the 2027 season, but 2026 will be a prove-it year to convince the team that he deserves a long-term extension. Photographs on Instagram that Stroud has shared in the weight room show a more shredded and slimmed-down version of himself. The former second overall pick out of Ohio State was a Pro Bowler in his first NFL season in 2023, throwing for 4,108 yards, 23 touchdowns, and five interceptions in 15 regular-season starts, but he hasn't come close to those numbers the last two seasons, and he threw for a career-low 3,041 yards and 19 TDs in 2025. The 24-year-old hasn't always been helped by the offensive line in front of him, but he appears determined to turn things around, and a bounce-back campaign could be coming if second-year wideouts Jayden Higgins and Jaylin Noel can step up behind WR1 Nico Collins. Target Stroud as a QB2 with upside in fantasy drafts this fall.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Bryce Young News

Bryce Young's Dynasty Value Impacted by Inconsistency

Monday, June 1, 6:02 AM

Carolina quarterback Bryce Young has had an up-and-down career since the Panthers made him the first overall pick in the 2023 NFL Draft. The soon-to-be-25-year-old signal caller was briefly benched in his second season before reclaiming the job due to injury, and in his third season in 2025, he led the Panthers to an 8-9 record and their first playoff appearance since 2017. His fantasy results have also been held down by a lack of consistency, with finishes of QB23, QB20, and QB19. Young's five 2025 weekly results as the QB12 or better marked a career high, but through three seasons in the league, he has yet to string two such finishes together in consecutive weeks, making him a difficult weekly play outside of best ball formats. His best outing in 2025 came in a Week 11 overtime win over the Falcons, in which he threw for 448 yards and scored more than 36 fantasy points. By contrast, in the two games prior, he scored a combined 0.54 fantasy points while playing 100% of the snaps. At RotoBaller's dynasty QB28, Young is a passable QB2 in superflex leagues, but his devastating lows make him more suitable as a luxury third quarterback.


C.J. Stroud vs. Bryce Young

Still trying to decide between Stroud and Young? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that C.J. Stroud is projected to score 0.0 points this week while Bryce Young is projected to score 0.0 points.