Who Should I Start? Christian McCaffrey or Rachaad White
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 19.5 | 63.1 | 0.5 | 4.6 | 40.3 | 0.3 |
Christian McCaffrey News
Sunday, August 16, 9:50 AM
San Francisco 49ers running back Christian McCaffrey will remain out of practice Sunday, according to Cam Inman of the Bay Area News Group. McCaffrey hasn't practiced since August 10 while dealing with what the team has called tightness. San Francisco has downplayed it. Head coach Kyle Shanahan said last week that his concern would be McCaffrey trying to push through the tightness and turning it into something worse. Still, nearly a week off the field is hard to completely shrug off with McCaffrey. He handled a career-high 413 touches in 2025, rushing for 1,202 yards and 10 touchdowns while adding 102 catches for 924 yards and seven more scores. The recent injury history is part of the concern, too. McCaffrey missed 13 games in 2024 because of Achilles tendinitis and a later PCL injury. There is still nothing coming out of San Francisco suggesting this is a serious injury, but fantasy managers will want to see McCaffrey back on the practice field soon.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 9.4 | 32.9 | 0.3 | 2.4 | 16.5 | 0.1 |
Rachaad White News
Wednesday, August 12, 5:36 PM
Washington Commanders running back Rachaad White's stock is trending up after Wednesday's joint practice with the Miami Dolphins, according to Bleeding Burgundy & Gold. The chemistry has been evident between White and quarterback Jayden Daniels, and White has been the QB's "easy button." He had a huge outside zone run where he ran through contact and showed good contact balance on Wednesday. The caveat is that second-year back Jacory Croskey-Merritt is still "firmly entrenched" as the RB1 in Washington right now because he's a great fit in the outside zone scheme. The 27-year-old White averaged just 3.9 yards per carry on the ground in his four seasons with the Tampa Bay Buccaneers, but he caught 205 passes for 1,450 yards and 11 touchdowns as a pass-catcher in 67 games played. The Commanders are giving JCM every opportunity to earn more of a three-down role in their backfield in Year 2, but White isn't going away and should have a key role, at least on third downs. Fantasy managers should be looking to target him as an RB3/flex sleeper in PPR formats.
Christian McCaffrey vs. Rachaad White
Still trying to decide between McCaffrey and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 19.5 points this week while Rachaad White is projected to score 9.4 points.
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