Who Should I Start? Christian McCaffrey or Rachaad White


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
20.1 65.3 0.5 4.6 40.4 0.3

Christian McCaffrey News

Christian McCaffrey Could See Even Larger Target Share

Thursday, July 30, 10:49 AM

With the news that wide receiver Ricky Pearsall (knee) is facing season-ending surgery for a PCL injury, it means that San Francisco 49ers All-Pro running back Christian McCaffrey could see an even larger target share in the passing game in 2026. McCaffrey, who has a lengthy injury history of his own, was the NFL's Comeback Player of the Year in 2025 after he played in just four games due to injury in 2024. The four-time Pro Bowler and three-time first-team All-Pro was the top fantasy RB after running for 1,202 yards and 10 touchdowns on 311 carries while adding a whopping 102 receptions for 924 yards and another seven TDs on 129 targets across 17 starts. At this point in CMC's career as he heads into his 10th NFL season, it seems likely that the Niners would be looking for ways to reduce his workload, especially when considering his injury history and coming off a career-high 413 touches last year. But the 49ers might not have that luxury, with their players already dropping like flies due to injury early in training camp. As long as he's healthy, McCaffrey should continue to be the engine of head coach Kyle Shanahan's offense, cementing him as a no-doubt top-five fantasy RB.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Remains Useful for Win-Now Dynasty Teams

Sunday, July 26, 10:21 AM

Washington Commanders running back Rachaad White still has a place on win-now dynasty rosters, even if this backfield never gives him a traditional lead role. White finished 2025 with 572 yards and four touchdowns on 132 carries, then added 40 catches for 218 yards. The receiving work has always been the draw. He has 205 receptions through four NFL seasons, and Dan Quinn specifically pointed to what White added in the passing game during the offseason program. Washington has not named a starter, though Quinn expects several backs to handle important parts of the job. Jacory Croskey-Merritt led the team with 805 rushing yards and eight touchdowns last season, while Jerome Ford, Jeremy McNichols, and rookie Kaytron Allen leave plenty to sort out in camp. White may not get enough carries to become a weekly starter, but he does not need that kind of workload to help in PPR leagues. RotoBaller ranks him RB37 in dynasty. At 27 and on a one-year contract, he offers little reason for rebuilding teams to wait. Contenders can use the catches now and live with the uncertainty.


Christian McCaffrey vs. Rachaad White

Still trying to decide between McCaffrey and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 20.1 points this week while Rachaad White is projected to score 9.4 points.