Who Should I Start? Christian McCaffrey or Rachaad White

START

Week 7 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
20.1 66.2 0.8 4.1 34.5 0.2

Christian McCaffrey News

Christian McCaffrey Could See More Receiving Work Amid WR Injuries

Saturday, October 17, 1:15 PM

San Francisco 49ers running back Christian McCaffrey had 68 rushing yards and a touchdown on 11 carries and three catches for 15 receiving yards on five targets last week. In Week 6, the 49ers face the Commanders, who have been surprisingly effective against the run. Washington has allowed just two rushing touchdowns, the sixth-fewest rushing yards, and the fourth-fewest fantasy points to opposing running backs in 2026. McCaffrey's utility as a receiver will keep him in play as a top option at his position. The Commanders are in the middle of the pack defending against passes to running backs, and Deebo Samuel Sr. (hamstring) has been ruled out, and Mike Evans (ribs, Achilles) is questionable, which means more targets could come CMC's way. McCaffrey projects as an RB1 and should be started in fantasy football in Week 6.

BENCH

Week 7 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rachaad White News

Rachaad White Is a Solid Stash from the Waiver Wire

Tuesday, October 20, 5:21 AM

Washington Commanders running back Rachaad White got into the end zone on Monday Night Football against San Francisco, finishing with a team-high seven carries for 27 rushing yards and adding four catches for 30 receiving yards and his touchdown. With Jacory Croskey-Merritt (groin) sidelined, White led the backfield timeshare, playing 69% of snaps compared to just 18% for Jeremy McNichols and 10% for Austin Ekeler. He and the Commanders have a bye in Week 7 before returning on Sunday Night Football for a matchup with the Eagles in Week 8. If Croskey-Merritt is out, White is a strong FLEX option, and he will likely remain the preferred third-down option even after Croskey-Merritt returns. If he's available in your league and you need running back depth down the road, stashing him going into the bye week is a very solid strategy to consider.

Christian McCaffrey vs. Rachaad White

Still trying to decide between McCaffrey and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 20.1 points this week while Rachaad White is projected to score 0.0 points.