Who Should I Start? Christian McCaffrey or Rachaad White
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 19.9 | 65.0 | 0.4 | 4.9 | 39.4 | 0.3 |
Christian McCaffrey News
Friday, September 11, 8:04 AM
San Francisco 49ers head coach Kyle Shanahan said that running back Christian McCaffrey dealt with some cramps during the season-opening win on Thursday over the division-rival Los Angeles Rams in Melbourne, Australia, but made it through fine, according to ESPN's Nick Wagoner. McCaffrey did not have a huge Week 1 performance, but he did enough to help the Niners pull off a blowout win over a Rams defense that came into the 2026 season expected to be one of the best units in the league. The 30-year-old had 10 carries for 68 yards and caught five of his eight targets for 20 yards. It was a notable reduction in his workload after finishing as the RB1 in fantasy in 2025 with a career- and league-high 413 touches in 17 regular-season starts. Rookie Kaelon Black actually had four more carries than CMC, who did not do much in training camp due to undisclosed tightness. McCaffrey might not see as hefty a workload in 2026, but if he stays healthy again all year, he still has the potential to be a league-winner in San Fran's offense. He is a must-start for a Week 2 matchup against the Miami Dolphins on Sunday, Sept. 20.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 8.3 | 32.0 | 0.2 | 2.3 | 13.1 | 0.1 |
Rachaad White News
Friday, September 11, 8:25 PM
Washington Commanders running back Rachaad White has been a reliable fantasy producer over the last few seasons, with some upside mixed in at times. The 27-year-old finished as high as the RB10 in PPR/G in 2023, recording the fourth most receptions among running backs in the league that season with 64. White's inefficiencies as a runner have limited his overall upside to this point in his career, though he's still one of the most effective pass-catching backs in the league. Washington's offense missed the receiving ability of RB Austin Ekeler after he got injured early last season, which is the role that White is now aiming to fill. Jayden Daniels doesn't throw to his running backs at an extreme rate. Still, Ekeler played 17 total games with the Commanders (including playoffs) and averaged 3.7 targets and 3.1 catches per game, which are similar to White's career numbers. It remains to be seen how White works into the offense alongside Jacory Croskey-Merritt, but White is expected to play an important role early. White has a challenging matchup in Week 1 against the Eagles, ranking as RotoBaller's RB35 in PPR leagues.
Christian McCaffrey vs. Rachaad White
Still trying to decide between McCaffrey and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Christian McCaffrey is projected to score 19.9 points this week while Rachaad White is projected to score 8.3 points.
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