Who Should I Start? Dalvin Cook or Christian McCaffrey


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Dalvin Cook News

Dalvin Cook Remains On Practice Squad

Saturday, November 9, 6:56 PM

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Christian McCaffrey News

Christian McCaffrey Tough to Justify Trading in Dynasty Leagues

Monday, March 16, 4:20 AM

San Francisco 49ers running back Christian McCaffrey is a typical sell-high candidate in dynasty fantasy football leagues this offseason. Dynasty strategy strongly encourages managers to sell high on injury-prone skill players in their thirties coming off a top finish. However, moving McCaffrey at this point is far easier said than done, mostly because he's not comparable to any other running back in the NFL. Sure, he'll be 30 by the time the 2026 regular season gets underway, and yes, he missed 13 games in 2024. However, he was healthy for all 17 in 2025, he eclipsed 2,100 yards, and he finished as the clear-cut RB1 in fantasy scoring. Managers are encouraged to explore trade offers for McCaffrey, but they shouldn't sell high just for the sake of getting some compensation before it's too late in his career. Trading McCaffrey should still fetch a very significant, full-price package in dynasty leagues, because the 49ers' running back has overall RB1 upside again in 2026, and he should remain a top-10 option for at least a couple more years. Plus, the 49ers have shown no willingness to reduce his workload. They barely used backup Brian Robinson Jr. last season, and they have not yet brought in a replacement for Robinson in free agency.


Dalvin Cook vs. Christian McCaffrey

Still trying to decide between Cook and McCaffrey? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Dalvin Cook is projected to score 0.0 points this week while Christian McCaffrey is projected to score 0.0 points.