Who Should I Start? Dalvin Cook or Miles Sanders

Saturday, November 9, 6:56 PM

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.

Thursday, February 20, 10:48 AM

Running back Miles Sanders signed a four-year, $25.4 million deal with the Carolina Panthers before the 2023 season, but his biggest supporters, head coach Frank Reich and assistant coach Duce Staley, were fired 11 games into that season. Sanders then took on a backup role behind Chuba Hubbard. The Athletic's Joseph Person writes that the Panthers will create $5.23 million in salary cap space this year by cutting Sanders. Jonathon Brooks is expected to miss the entire 2025 season after a second ACL surgery, but Carolina should be able to find cheaper RB options than Sanders to serve in a backup role to Hubbard. The 27-year-old was a first-time Pro Bowler in his final season with the Eagles in 2022, but he was not the same back in Carolina, averaging only 3.5 yards per carry while racking up 637 rushing yards and only three touchdowns on 184 rushing attempts in 27 games (seven starts).