Who Should I Start? Dalvin Cook or Rachaad White


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Dalvin Cook News

Dalvin Cook Remains On Practice Squad

Saturday, November 9, 6:56 PM

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Rachaad White News

Commanders Signing Rachaad White to a One-Year Deal

Thursday, March 12, 11:41 AM

The Washington Commanders are signing former Tampa Bay Buccaneers running back Rachaad White to an undisclosed one-year deal on Thursday, according to Ari Meirov of The 33rd Team. Washington non-tendered former RB Chris Rodriguez Jr. on Wednesday, and he quickly latched on with the Jacksonville Jaguars. To give the team more depth in the backfield alongside second-year back Jacory Croskey-Merritt, the Commanders have now added White to the mix. The 27-year-old former third-round pick in 2022 out of Arizona State had 2,656 rushing yards and 14 rushing touchdowns on 677 carries (3.9 yards per attempt) while adding 205 catches, 1,450 yards, and 11 touchdowns through the air in his four years in Tampa. Depending on what else Washington does at the RB position this offseason, White figures to operate as more of a third-down back in D.C. in 2026, with JCM operating as the early-down option. It's a similar role to what he had with the Bucs when Bucky Irving was healthy.


Dalvin Cook vs. Rachaad White

Still trying to decide between Cook and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Dalvin Cook is projected to score 0.0 points this week while Rachaad White is projected to score 0.0 points.