Who Should I Start? Dalvin Cook or Rachaad White


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
0.0 0.0 0.0 0.0 0.0 0.0

Dalvin Cook News

Dalvin Cook Remains On Practice Squad

Saturday, November 9, 6:56 PM

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
4.7 18.1 0.2 0.7 5.9 0.0

Rachaad White News

Rachaad White Seeking Bigger Role After 2025 Disappointment

Thursday, January 29, 2:52 PM

Tampa Bay Buccaneers running back Rachaad White had his worst statistical season in 2025, even though Bucky Irving missed seven games due to injury. White was the RB35 in half-PPR scoring with 132 carries for 572 yards (4.3 yards per tote) and four touchdowns in 17 games played. He added a career-low 40 receptions on 45 targets for 218 yards through the air. White failed to score a receiving TD for the first time in his four NFL seasons. Even with Irving sidelined with injury, White wasn't given a workhorse role, as Sean Tucker saw plenty of involvement in a committee approach. The 27-year-old just didn't have a big enough role in Tampa's backfield when Irving was healthy, and he voiced his frustration about that at the end of the year. White will almost certainly look to sign elsewhere as a free agent, although a new location won't necessarily guarantee him a lead-back role in 2026.


Dalvin Cook vs. Rachaad White

Still trying to decide between Cook and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Dalvin Cook is projected to score 0.0 points this week while Rachaad White is projected to score 4.7 points.