Who Should I Start? Dalvin Cook or Rachaad White

Saturday, November 9, 6:56 PM

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.

Sunday, February 22, 11:03 AM

Across 17 games in 2025, Tampa Bay Buccaneers running back Rachaad White recorded 790 yards from scrimmage and four touchdowns on 172 touches. White seemingly had a golden opportunity to reclaim a workhorse role in Tampa Bay after fellow Bucs running back Bucky Irving went down early in the year with injuries that ultimately cost him seven games. However, White struggled with rushing efficiency and ultimately lost out on snap share to Tampa Bay back Sean Tucker. White is now set to hit free agency, which could help him find a new home that can offer a less crowded running back room. Still, White is averaging fewer than four yards per carry on 677 career attempts and may not be suited for a lead rushing role. The 27-year-old should still be a fantasy-relevant player due to his pass-catching ability, as he's hauled in 205 receptions for 1,450 yards and 11 touchdowns across 67 career games. At the same time, his dynasty value is fading as he slides back into a more complementary phase of his career.