Who Should I Start? Dalvin Cook or Rachaad White
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dalvin Cook News
Saturday, November 9, 6:56 PM
Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 9.4 | 32.9 | 0.3 | 2.4 | 16.5 | 0.1 |
Rachaad White News
Tuesday, July 14, 10:10 AM
After spending the first four years of his NFL career with the Tampa Bay Buccaneers, running back Rachaad White is entering his first season with the Washington Commanders in 2026. Across 17 games with Tampa Bay in 2025, White recorded 790 scrimmage yards and four touchdowns on 172 touches. The 27-year-old has never been the most efficient rusher, as he's averaged 3.9 yards per carry for his career. However, White has averaged over 50 catches and 350 receiving yards per season as a pro. He's also been exceptionally durable, missing just one game over the last four years. In Washington, White is part of a crowded running back room that also includes Jacory Croskey-Merritt, Kaytron Allen, Jeremy McNichols, and Jeremy Ford. While Croskey-Merritt and Allen specifically may have more upside as rushers, White may offer the most three-down reliability. If White emerges as the lead back in Washington, he could be a bargain at his current redraft ADP of RB38.
Dalvin Cook vs. Rachaad White
Still trying to decide between Cook and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Dalvin Cook is projected to score 0.0 points this week while Rachaad White is projected to score 9.4 points.
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