Who Should I Start? David Njoku or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.4 0.0 0.0 2.1 22.1 0.2

David Njoku News

Should Dynasty Managers Look to Buy Low on David Njoku?

Tuesday, June 23, 8:50 AM

After spending the first nine seasons of his NFL career with the Cleveland Browns, veteran tight end David Njoku signed a one-year contract for the 2026 campaign with the Los Angeles Chargers in May. Njoku's production declined significantly in 2025, as he missed five games with a knee injury and finished the year with 33 catches for 293 yards and four touchdowns on 48 targets. Njoku also had his role in the Browns' offense largely usurped by tight end Harold Fannin Jr., whose emergence as a rookie in 2025 made Njoku largely expendable. Njoku could now be facing a similar dynamic in Los Angeles, as he will be sharing the field with up-and-coming Chargers tight end Oronde Gadsden II. The Chargers should provide a significantly healthier offensive ecosystem for Njoku than the Browns did, which could lead to a production boost even in a limited role. Still, Njoku's upside appears to be capped as long as Gadsden II remains healthy. As Njoku enters his age-30 season, his dynasty value appears to be at an all-time low.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Robert Saleh Likes What he's Seen From Gunnar Helm

Saturday, July 11, 7:53 AM

Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.


David Njoku vs. Gunnar Helm

Still trying to decide between Njoku and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that David Njoku is projected to score 5.4 points this week while Gunnar Helm is projected to score 7.1 points.