Who Should I Start? DeeJay Dallas or Phil Mafah

Friday, August 29, 8:25 AM

The Carolina Panthers have signed running back DeeJay Dallas to their practice squad on Thursday. He quickly finds a new home after being released by the Arizona Cardinals earlier in the week. Dallas played in all 17 games with the Cardinals last season, but only rushed nine times for 49 yards while hauling in three receptions for 11 yards and one touchdown. The 26-year-old hasn't seen much of the field as a running back lately with only 19 carries over the last two seasons. He figures to mostly be used on special teams and serve as depth behind Chuba Hubbard and Rico Dowdle.

Wednesday, December 17, 4:56 PM

The Dallas Cowboys announced on Wednesday that they have opened the 21-day practice window for rookie running back Phil Mafah (shoulder). Mafah has missed his entire first season in the NFL so far due to a shoulder injury that landed him on Injured Reserve in August. The 23-year-old will return to practice this week, though, and he could be in play to join the Cowboys offense in the final three weeks of the season. The Clemson product would provide insurance in Dallas' backfield, but he probably wouldn't be anything more than the RB3 behind Javonte Williams and Malik Davis if he plays to close out the 2025 campaign. The Cowboys must officially activate Mafah from IR if they want him active this Sunday against the Los Angeles Chargers. Mafah had 1,115 rushing yards, 103 receiving yards, and eight total touchdowns in his final year in college in 2024.