Who Should I Start? Derrick Henry or Alvin Kamara

Wednesday, May 14, 1:50 PM

Running back Derrick Henry and the Baltimore Ravens reached an agreement on Wednesday on a two-year, $30 million contract extension that includes $25 million fully guaranteed over the next two seasons, according to Todd France of Athletes First. It is the largest deal in NFL history for a RB over 30 years old. The Ravens have rewarded the 31-year-old five-time Pro Bowler and former Offensive Player of the Year after he recorded 1,921 rushing yards and a league-high 16 rushing touchdowns on 325 carries in 17 regular-season games in 2024 in his first year in Baltimore. He added 19 catches for 193 yards and two more TDs. While some were expecting physical decline from King Henry last year, he was as dominant as ever in the Ravens' run-first offense, finishing as the RB1 in fantasy. Henry has limitations as a pass-catcher, but until he proves otherwise, he's a high-end RB1 target in fantasy.

Tuesday, June 10, 9:06 PM

New Orleans Saints running back Alvin Kamara (groin) was taking part in the team's mandatory minicamp practice on Tuesday. After missing voluntary organized team activities recently, Kamara is back on the field with the Saints. The 29-year-old five-time Pro Bowler missed the final three games of the 2024 season with a groin injury, but he looks to be over the injury and should be a full-go for training camp this summer. The former third-rounder (67th overall) in 2017 surprisingly has never topped 1,000 yards rushing in his eight NFL campaigns, but he makes up for it in fantasy with his pass-catching prowess. Kamara has had at least 47 receptions in all eight seasons, which gives him a higher fantasy ceiling than most, especially in PPR leagues. Even though the Saints' offense could be mediocre given their QB situation, Kamara should be in play as an RB2 given his expected volume.