Who Should I Start? Derrick Henry or Bucky Irving

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Tuesday, February 3, 3:17 PM

Tampa Bay Buccaneers running back Bucky Irving had high expectations going into his sophomore season in 2025 after rushing for 1,122 yards and eight touchdowns on 207 carries in his rookie campaign in 2024. Unfortunately, the injury bug bit him, and he ended up playing in only 10 games, carrying the ball 173 times for 588 yards (3.4 yards per carry) and just one rushing touchdown. Irving added 30 receptions on 35 targets for 277 yards and three more touchdowns. Fantasy managers who drafted him were extremely disappointed in his overall production. The good news is that Irving should be fully healthy this offseason as he heads into Year 3, and a bigger role could await in Tampa's backfield with Rachaad White expected to depart in free agency. Sean Tucker will be involved, but Irving has already proven he has a three-down skill set. At a reduced cost, Irving will be a popular value pick in fantasy football drafts this fall.