Who Should I Start? Derrick Henry or De'Von Achane


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
16.6 91.2 0.8 1.1 10.6 0.1

Derrick Henry News

Derrick Henry Is Defying His Age Heading Into 2026

Friday, September 4, 5:36 AM

Baltimore Ravens running back Derrick Henry continues to prove he has not slowed down despite entering his age-32 season. In his first two seasons in Baltimore, Henry has totaled 3,859 scrimmage yards and 34 touchdowns in 34 games, averaging 17.9 fantasy points per game. Despite a "down year" by his standards in 2025, he still finished as the RB7, even as the team struggled offensively throughout the season. In 2026, Henry remains an incredible value for fantasy managers. With Lamar Jackson back and healthy, Henry should face fewer stacked boxes than last season, when he ranked first in Defenders in the Box (7.0) and second in Stacked Front Carry % (23.8). He may not be the best receiver, but if healthy, he should contend for the NFL's leading rusher in 2026.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
17.6 75.2 0.4 3.7 27.4 0.2

De'Von Achane News

De'Von Achane Still Holds Elite Upside Despite Poor Supporting Cast

Thursday, September 3, 7:57 PM

Miami Dolphins running back De'Von Achane doesn't have a very strong supporting cast around him, but he should still prevail as a top-10 fantasy running back with elite upside this season. Miami's offense will look quite different this year with Tua Tagovailoa, Jaylen Waddle, and Tyreek Hill gone. The only truly familiar face is Achane, who has been the RB5 in PPR leagues for each of the last two years. In 2025, he tallied 1,350 rushing yards, 67 catches, 488 receiving yards, and 12 touchdowns. He offers game-changing speed and athleticism while still offering impressive touchdown potential, even if the Dolphins' offense isn't expected to see a ton of scoring opportunities. We're also excited about Achane's volume, assuming he can stay healthy. Head coach Jeff Hafley previously said that Achane could get 40+ touches per game. That's obviously hyperbole, but fantasy managers should be excited that the head coach doesn't plan to limit Achane's workload at all. Not only does he project as the Dolphins' workhorse back, but he's really the only flashy option in this offense. We would not be surprised to see him finish as the RB5 (or higher) once again this year. He's currently being drafted near the start of the second round in most leagues, which means managers at the one-two turn could pair him with someone like James Cook, Amon-Ra St. Brown, Chase Brown, or Saquon Barkley.


Derrick Henry vs. De'Von Achane

Still trying to decide between Henry and Achane? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 16.6 points this week while De'Von Achane is projected to score 17.6 points.