Who Should I Start? Derrick Henry or Isiah Pacheco

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Thursday, February 5, 11:28 AM

After an injury-marred campaign in 2024, Kansas City Chiefs running back Isiah Pacheco entered 2025 in need of a bounce-back effort. Unfortunately, the 26-year-old struggled with inefficiency, recording 563 scrimmage yards and two touchdowns on 137 touches across 13 games played. Pacheco averaged just 3.9 yards per carry, his second-straight season under four yards per rush attempt after averaging 4.7 yards per carry over the first two years of his career. Pacheco spent most of the 2025 season splitting backfield work with veteran Chiefs running back Kareem Hunt, with Hunt dominating touches in short-yardage situations and around the goal line. Pacheco is now set to hit unrestricted free agency, so he's not guaranteed to be back in Kansas City. Based on his performance over the last two seasons, it's not hard to imagine a scenario where Pacheco finds himself in a committee backfield or even a straight RB2 role for the 2026 season. In dynasty formats, Pacheco's future fantasy value profiles as uncertain at best coming off his shaky 2025 campaign.