Who Should I Start? Derrick Henry or J.K. Dobbins

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Sunday, February 15, 9:26 AM

Running back J.K. Dobbins signed a one-year, $2.1 million deal with the Denver Broncos late in the 2025 offseason, and through the first 10 weeks of the season, he looked like one of the best values of the year. Dobbins ran for 772 yards and four touchdowns before going down to a Lisfranc injury that ultimately ended his season. Once again set to hit the open market, Dobbins has recently indicated a preference to return to Denver. Should he sign another short-term deal with the Broncos, he would likely be given the inside track to starting duties over second-round pick RJ Harvey. While Harvey showed a knack for finding the end zone as a rookie, he could not come close to matching Dobbins' efficiency behind one of the premier offensive lines in the league, averaging 3.7 yards per carry to Dobbins' 5.0. Where Harvey truly excelled was in the passing game, and if Denver runs back the same pairing in 2026, it's difficult to envision another landing spot for Dobbins with more clearly defined roles or higher upside within what will likely be some form of committee.