Bam Knight
Running Back
Bam Knight News
Bam Knight Will be Good to Go vs. Rams
Arizona Cardinals running back Bam Knight (concussion) has no injury designation and will be good to go against the division-rival Los Angeles Rams in Week 10 on Sunday, according to Theo Mackie of The Arizona Republic. Knight suffered a concussion in the Week 8 win over the Dallas Cowboys and did not play in last week's loss on the road against the division-rival Seattle Seahawks. With rookie first-rounder Jeremiyah Love (ankle) still on Injured Reserve, Knight will return this weekend and could take over lead-back duties from Tyler Allgeier. In the first matchup against the Rams in Week 6, Knight had a season-high 15 carries for 80 yards while adding two catches on two targets for 18 yards. Before suffering a concussion, Knight was the more effective back while sharing the workload with Allgeier. Albeit in a bad matchup against a Rams defense that is starting to hit its stride, Knight will be a flex option in deeper leagues at the RB position in what will likely be a timeshare with Allgeier. RotoBaller has him ranked as the No. 40 fantasy RB in Week 10. Knight has been very efficient with limited touches this year, gaining 168 yards on 28 rushing attempts (6.0 yards per carry), but he has yet to find the end zone.
Nov 13, 2026 7:57 AM EST
Bam Knight Returns to Full Participation on Thursday
Arizona Cardinals running back Bam Knight (concussion) was upgraded to full practice participation on Thursday and should be good to go on Sunday against the division-rival Los Angeles Rams, according to Theo Mackie of The Arizona Republic. Knight should be active in Week 10, and with rookie first-round RB Jeremiyah Love (ankle) still sidelined, Knight could be the Cardinals' preferred backfield option in a tough matchup against the Rams, with rookie quarterback Carson Beck making his NFL debut. Knight's impending return to Arizona's backfield is bad news for Tyler Allgeier, who was outproduced by Knight after Love's ankle injury. The 25-year-old fourth-year back had a season-high 15 carries for 80 yards and also caught two passes for 18 yards in the first meeting against the Rams on Oct. 18. Still, Knight should not be considered much more than a low-upside, touchdown-dependent RB3/flex, at best, if he returns this weekend. RotoBaller has him ranked as the No. 40 RB for Week 10.
Nov 12, 2026 3:25 PM EST
Bam Knight Sheds Non-Contact Jersey at Practice
Arizona Cardinals running back Bam Knight (concussion) was on the field Thursday without the yellow non-contact jersey he wore a day earlier, according to Theo Mackie. Arizona listed Knight as limited Wednesday in his first practice since suffering the concussion against the Dallas Cowboys in Week 8. He missed last week's loss to the Seattle Seahawks and needs to clear the concussion protocol to play Sunday against the Los Angeles Rams. Tyler Allgeier took every carry by an Arizona running back in Seattle, rushing 17 times for 46 yards. Allgeier played 51 of Arizona's 53 offensive snaps, and Evan Hull played two. With Jeremiyah Love (ankle) on injured reserve, Knight is a flex option in deeper leagues if cleared. He ran for 80 yards on 15 carries, including a 31-yard gain, and caught two passes for 18 yards when the teams first met in Week 6. Allgeier had 18 carries in that game. The workload was close again against Denver the following week, when Knight had 10 touches and Allgeier had 11.
Nov 12, 2026 10:31 AM EST
Bam Knight is Limited During Wednesday's Practice
Arizona Cardinals running back Bam Knight (concussion) was a limited participant during Wednesday's practice session. This is the first time that Knight has been able to practice at all since suffering a concussion in Week 8. He sat out during last week's loss to the Seattle Seahawks. He was wearing a yellow non-contact jersey during Wednesday's practice. He remains in concussion protocol, but it sounds like Knight is making progress. If healthy enough to play, Knight should be in a committee role with Tyler Allgeier for Sunday's Week 10 matchup against the Los Angeles Rams. Fantasy managers should continue to monitor Knight's status throughout the rest of the week.
Nov 11, 2026 4:33 PM EST
Bam Knight ruled out for Week 9
Arizona Cardinals running back Bam Knight (concussion) has been ruled out for the team's Week 9 divisional matchup with the Seahawks, according to ESPN's Josh Weinfuss. With teammate Jeremiyah Love (ankle) sidelined with a high-ankle sprain, Knight came into Week 8 as a popular sleeper play, but was knocked out of the team's upset victory over the Cowboys with a second-quarter concussion, opening the door for Tyler Allgeier to rack up a season-high 191 yards from scrimmage and two touchdowns. With Love since landing on Injured Reserve and Knight now ruled out for Sunday, Allgeier becomes a usable RB2, though fantasy managers should temper expectations against a Seattle defense that ranks in the top 10 against fantasy running backs.
Nov 6, 2026 8:13 AM EST
Bam Knight Could See Increased Workload
Arizona Cardinals running back Bam Knight (concussion) didn't practice on Wednesday and is still going through the league's concussion protocol. Knight is banged up right now, but he's expected to have a significant role once he's available to play. Head coach Mike LaFleur said on Wednesday that the plan was for Knight to be one of their two top backs. Sadly, both Knight and Jeremiyah Love (ankle) suffered injuries during the Week 8 win over the Dallas Cowboys. Love was placed on the Injured Reserve and will now miss the next four games. Now, Knight has a chance to be a legitimate threat in this backfield with Love out of the picture for a handful of games. Tyler Allgeier will likely be the lead back, but it sounds like the Cardinals trust Knight to handle a significant workload.
Nov 4, 2026 4:36 PM EST
Bam Knight Ruled Out With Concussion Against Cowboys
Arizona Cardinals running back Bam Knight (concussion) has been ruled out for the remainder of Sunday's Week 8 matchup against the Dallas Cowboys, according to Theo Mackie of The Arizona Republic. Knight suffered the injury late in the second quarter on a 10-yard reception that ended in a lost fumble. He finished with three carries for eight yards and one reception for 10 yards. Fellow running back Jeremiyah Love (ankle) was also listed as questionable to return, while Evan Hull was inactive for Sunday's contest. That leaves Tyler Allgeier positioned for an increased workload if Love cannot return.
Nov 1, 2026 10:17 AM EST
Bam Knight a Hard-to-Trust Flex With Rookie RB Returning
Arizona Cardinals running back Bam Knight has been a flex option at the RB position over the last two weeks for fantasy managers with rookie first-rounder Jeremiyah Love sidelined by an ankle injury. Knight played at least 44% of the offensive snaps in Weeks 6 and 7 with Love out and outproduced backfield mate Tyler Allgeier, carrying the ball 22 times for 128 yards (5.8 yards per carry) and adding five catches on seven targets for 33 yards through the air. The Cardinals are set up for a nice matchup in Week 8 on Sunday on the road against the suspect Dallas Cowboys' rushing defense, but with Love making a return this weekend, Knight's fantasy appeal in deeper leagues will take a hit. He should still be involved, but touches are going to be much harder to come by while sharing the load with both Love and Allgeier. Before Love missed the last two games, Knight had not played in more than 8% of the Cardinals' offensive snaps in the first five weeks of the season. At RoboBaller, Knight is ranked as the No. 39 fantasy RB for Week 8.
Oct 31, 2026 8:32 AM EST
Bam Knight Takes Larger Share of Arizona's Backfield
Arizona Cardinals running back Bam Knight is worth adding in 12-team leagues and could provide RB3/flex value against the Dallas Cowboys in Week 8 if Jeremiyah Love (ankle) remains sidelined, after leading the team's backfield with 43 offensive snaps (53%) in Sunday's 30-16 loss to the Denver Broncos and overtaking Tyler Allgeier (38 snaps) after playing fewer snaps in Week 6. Knight rushed seven times for 48 yards and caught three of five targets for 15 yards, while Allgeier totaled 49 scrimmage yards on 11 touches. Across the two games Love has missed, Knight has produced 161 scrimmage yards on 27 touches and outgained Allgeier 128-57 as a rusher despite receiving four fewer carries. His increased playing time is particularly notable considering he managed just three carries through Arizona's first five games. His recent production gives him a case for retaining a rotational role when Love returns, although his workload could shrink considerably once Arizona's backfield is healthy.
Oct 26, 2026 8:01 AM EST
Bam Knight Leads Cardinals in Rushing in Week 7
Arizona Cardinals running back Bam Knight led his team in rushing in its Week 7 loss to the Denver Broncos, with seven carries for 48 yards. Knight also caught three passes for 15 yards on five targets. The 25-year-old played a minimal role in the Cardinals' offense to open 2026, recording just three carries through the first five weeks of the season. However, with Arizona back Jeremiyah Love (ankle) sidelined for the team's last two games by an ankle injury, Knight has logged 161 yards from scrimmage on 27 touches. While Knight has split touches with fellow Cardinals back Tyler Allgeier, he's clearly been the more productive of the two since Love went down. If Love remains sidelined in Week 8, Knight could be a potential running back option for fantasy managers in a favorable matchup against the Dallas Cowboys.
Oct 25, 2026 5:11 PM EST
Bam Knight a Top-36 Running Back with Starter Sidelined Again
Arizona Cardinals running back Bam Knight has gone from being the No. 3 running back on the depth chart to holding legitimate fantasy value as a top-36 option for Week 7 against the Denver Broncos. The Cardinals' usual starting running back, Jeremiyah Love, will miss a second consecutive week with an ankle injury, forcing Arizona's depth ball-carriers to get more involved. Heading into last week, it seemed like Tyler Allgeier would carry the load in the rushing attack. While he did just barely lead the backfield in snaps and touches, Knight was far more productive in terms of yardage and efficiency. As a result, we should expect a relatively similar backfield split in Week 7, with Knight proving that he can play around 50% of the snaps with roughly 15 touches. If he can replicate last week's 5.3 yards per carry and two catches, he'll have no trouble establishing himself as a solid RB3/flex option. Plus, while Denver is typically regarded as a tough defense, they have been softer against running backs through six weeks. So far, the Broncos have allowed the third-most rushing yards, sixth-most rushing touchdowns, and fourth-most fantasy points to opposing running backs in 2026. As it stands, Knight is the RB36 in RotoBaller's latest fantasy football rankings for Week 7.
Oct 25, 2026 6:54 AM EST
Bam Knight's Increased Volume Leads to Waiver Wire Buzz
Arizona Cardinals running back Bam Knight has started to generate some appeal as an intriguing waiver wire target after he handled 17 touches and averaged 5.3 yards per carry last week. Knight is officially the No. 3 option on the depth chart behind Jeremiyah Love and Tyler Allgeier, but that didn't stop him from carving out a sizable role with Love sidelined due to an ankle injury in Week 6. Love has already been ruled out for Week 7, too, leaving Knight in line for an expanded workload alongside Allgeier. Although Knight has the lower floor among the two backs, he managed to score more than twice as many fantasy points (PPR) as Allgeier last week. As a result, Knight is in the mix as an RB3/flex option in 12+ team leagues for Week 7 against the Denver Broncos. He has streaming appeal and can be an intriguing fill-in option for managers dealing with bye weeks and injuries, before he gets dropped back to waivers once Love returns.
Oct 24, 2026 8:01 AM EST
Bam Knight A Deep League Option Against Broncos
Arizona Cardinals running back Bam Knight saw his first significant work of the season in Week 6 against the Rams. With Jeremiyah Love (ankle) out of the lineup, Knight had 15 rushing attempts for 80 yards, significantly outgaining starter Tyler Allegier, who averaged 2.1 YPC in the contest. Knight's utilization was nearly even with Allegier's, and the former's effectiveness in his role invites reasonable speculation that another timeshare will be in the works for Week 7. On Sunday, Arizona will face the Denver Broncos, who are allowing the third-most rushing yards to opposing running backs in 2026. Working in a split backfield will cap Knight's potential, even in an inviting matchup. However, he could still be of use as a desperation streamer with four teams on bye in Week 7. Knight projects as an RB4 this weekend.
Oct 24, 2026 2:01 AM EST
Bam Knight Expected to Handle Substantial Early-Down Work in Week 7
Arizona Cardinals running back Bam Knight is expected to see substantial early-down opportunities against the Denver Broncos on Sunday with Jeremiyah Love (ankle) sidelined for another week. According to Tyler Drake of Arizona Sports, head coach Mike LaFleur emphasized Knight's explosiveness while identifying Tyler Allgeier as a valuable third-down option because of his pass-protection skills. Knight rushed 15 times for 80 yards in Arizona's Week 6 victory over the Los Angeles Rams, including a 31-yard gain, and added two receptions for 18 yards. He produced 98 scrimmage yards despite playing eight fewer snaps than Allgeier, with full-body cramps limiting his second-half involvement. LaFleur's comments suggest Knight will remain a significant part of the rushing attack, giving him flex appeal in deeper fantasy leagues as Arizona keeps splitting the backfield.
Oct 23, 2026 12:06 PM EST
Bam Knight Makes Case for Larger Role After Strong Week 6 Showing
Arizona Cardinals running back Bam Knight made the most of his opportunity in Sunday's 18-16 victory over the Los Angeles Rams, gaining 98 scrimmage yards despite playing fewer snaps than Tyler Allgeier. Knight rushed 15 times for 80 yards, including a 31-yard gain, and caught both of his targets for another 18 yards. Allgeier remained the lead back with 18 carries and 40 offensive snaps, but managed just 38 rushing yards and one reception for 10 yards. Knight played 32 snaps and might have seen additional work had full-body cramps not limited him during the second half. With rookie Jeremiyah Love (ankle) sidelined, Knight's performance gives Arizona reason to consider a more balanced backfield rotation if Love remains unavailable. Rostered in just 1% of Yahoo leagues, Knight is worth a speculative addition in 12-team formats ahead of Sunday's matchup with Denver. His longer-term outlook is considerably less certain, as the Cardinals still view him as their third running back when Love is healthy.
Oct 19, 2026 6:38 AM EST
Bam Knight Paces Arizona's Backfield in Week 6 Win
Arizona Cardinals running back Bam Knight rushed for 80 yards on 15 carries during Sunday's Week 6 win over the Los Angeles Rams on the road. He also caught two passes for 15 receiving yards. With rookie Jeremiyah Love (ankle) inactive on Sunday, the expectation was that Tyler Allgeier would lead the backfield. While he did just barely lead the team in carries (18 to Knight's 15), he was far less productive in terms of rushing and receiving yards. In fact, Allgeier averaged just 2.1 yards per carry, while Knight averaged 5.3 yards per carry. In terms of participation, Allgeier played 40 snaps and Knight played 32. Given that Knight drastically outperformed expectations and earned more touches as a result, we'd expect to see a similar backfield split against the Broncos in Week 7 if Love remains sidelined.
Oct 18, 2026 4:25 PM EST
Bam Knight Not Viable Despite Potential For More Playing Time
Arizona Cardinals running back Bam Knight had just one carry for eight yards in last week's loss to the Detroit Lions. Buried behind Jeremiyah Love (ankle) and Tyler Allgeier on the depth chart, it was Knight's third rushing attempt of the season. Love has been ruled out for Arizona's Week 6 meeting with the Los Angeles Rams, so Knight should see more work than usual, but he will still be operating behind Allgeier. Knight's opportunities may also be limited by the expected game script. The Cardinals are currently 12.5-point underdogs and will have to go pass-heavy to keep pace with the Rams. Aside from an aerial approach on offense detracting from rushing opportunities, Knight is not known for his pass-blocking ability, which may limit his chances to get on the field. Knight is projected as an RB5/6 and should only be considered as an option in deep leagues in Week 6.
Oct 16, 2026 11:02 PM EST
Bam Knight Could See an Expanded Role
Arizona Cardinals running back Bam Knight will move up the depth chart ahead of the Week 6 matchup against the Los Angeles Rams. Lead back Jeremiyah Love (ankle) is ruled out, so Tyler Allegeier will operate as the No. 1 back this weekend. Knight should move into the No. 2 role for as long as Love is out. Knight hasn't done much this season, but he rushed for 269 yards on 82 carries in 12 games last season. He could be a desperation deep league option for fantasy managers looking for help this weekend.
Oct 16, 2026 6:42 PM EST
Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room
Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.
May 27, 2026 5:24 AM EST
Cardinals Re-Sign Bam Knight to One-Year Deal
The Arizona Cardinals agreed to re-sign running back Bam Knight to an undisclosed deal on Wednesday, according to his agent, Mike McCartney. Knight became a much bigger part of Arizona's backfield last year than anyone would have expected after season-ending injuries to both James Conner (foot) and Trey Benson (knee). The 24-year-old finished the year with 82 carries for 269 yards and a career-high four touchdowns, adding 22 receptions for 160 yards and another score through the air in 12 games (eight starts). Conner and Benson are still under contract with the Cardinals for the 2026 season, and they also signed former Atlanta Falcons RB Tyler Allgeier earlier this week. At best, Knight will be the RB3 or RB4 in Arizona going into next season, so he's unlikely to have nearly as many opportunities for touches unless injuries strike again.
Mar 11, 2026 7:17 AM EST
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