Bam Knight
Running Back
Bam Knight News
Bam Knight Expected to Handle Substantial Early-Down Work in Week 7
Arizona Cardinals running back Bam Knight is expected to see substantial early-down opportunities against the Denver Broncos on Sunday with Jeremiyah Love (ankle) sidelined for another week. According to Tyler Drake of Arizona Sports, head coach Mike LaFleur emphasized Knight's explosiveness while identifying Tyler Allgeier as a valuable third-down option because of his pass-protection skills. Knight rushed 15 times for 80 yards in Arizona's Week 6 victory over the Los Angeles Rams, including a 31-yard gain, and added two receptions for 18 yards. He produced 98 scrimmage yards despite playing eight fewer snaps than Allgeier, with full-body cramps limiting his second-half involvement. LaFleur's comments suggest Knight will remain a significant part of the rushing attack, giving him flex appeal in deeper fantasy leagues as Arizona keeps splitting the backfield.
Oct 23, 2026 12:06 PM EST
Bam Knight Makes Case for Larger Role After Strong Week 6 Showing
Arizona Cardinals running back Bam Knight made the most of his opportunity in Sunday's 18-16 victory over the Los Angeles Rams, gaining 98 scrimmage yards despite playing fewer snaps than Tyler Allgeier. Knight rushed 15 times for 80 yards, including a 31-yard gain, and caught both of his targets for another 18 yards. Allgeier remained the lead back with 18 carries and 40 offensive snaps, but managed just 38 rushing yards and one reception for 10 yards. Knight played 32 snaps and might have seen additional work had full-body cramps not limited him during the second half. With rookie Jeremiyah Love (ankle) sidelined, Knight's performance gives Arizona reason to consider a more balanced backfield rotation if Love remains unavailable. Rostered in just 1% of Yahoo leagues, Knight is worth a speculative addition in 12-team formats ahead of Sunday's matchup with Denver. His longer-term outlook is considerably less certain, as the Cardinals still view him as their third running back when Love is healthy.
Oct 19, 2026 6:38 AM EST
Bam Knight Paces Arizona's Backfield in Week 6 Win
Arizona Cardinals running back Bam Knight rushed for 80 yards on 15 carries during Sunday's Week 6 win over the Los Angeles Rams on the road. He also caught two passes for 15 receiving yards. With rookie Jeremiyah Love (ankle) inactive on Sunday, the expectation was that Tyler Allgeier would lead the backfield. While he did just barely lead the team in carries (18 to Knight's 15), he was far less productive in terms of rushing and receiving yards. In fact, Allgeier averaged just 2.1 yards per carry, while Knight averaged 5.3 yards per carry. In terms of participation, Allgeier played 40 snaps and Knight played 32. Given that Knight drastically outperformed expectations and earned more touches as a result, we'd expect to see a similar backfield split against the Broncos in Week 7 if Love remains sidelined.
Oct 18, 2026 4:25 PM EST
Bam Knight Not Viable Despite Potential For More Playing Time
Arizona Cardinals running back Bam Knight had just one carry for eight yards in last week's loss to the Detroit Lions. Buried behind Jeremiyah Love (ankle) and Tyler Allgeier on the depth chart, it was Knight's third rushing attempt of the season. Love has been ruled out for Arizona's Week 6 meeting with the Los Angeles Rams, so Knight should see more work than usual, but he will still be operating behind Allgeier. Knight's opportunities may also be limited by the expected game script. The Cardinals are currently 12.5-point underdogs and will have to go pass-heavy to keep pace with the Rams. Aside from an aerial approach on offense detracting from rushing opportunities, Knight is not known for his pass-blocking ability, which may limit his chances to get on the field. Knight is projected as an RB5/6 and should only be considered as an option in deep leagues in Week 6.
Oct 16, 2026 11:02 PM EST
Bam Knight Could See an Expanded Role
Arizona Cardinals running back Bam Knight will move up the depth chart ahead of the Week 6 matchup against the Los Angeles Rams. Lead back Jeremiyah Love (ankle) is ruled out, so Tyler Allegeier will operate as the No. 1 back this weekend. Knight should move into the No. 2 role for as long as Love is out. Knight hasn't done much this season, but he rushed for 269 yards on 82 carries in 12 games last season. He could be a desperation deep league option for fantasy managers looking for help this weekend.
Oct 16, 2026 6:42 PM EST
Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room
Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.
May 27, 2026 5:24 AM EST
Cardinals Re-Sign Bam Knight to One-Year Deal
The Arizona Cardinals agreed to re-sign running back Bam Knight to an undisclosed deal on Wednesday, according to his agent, Mike McCartney. Knight became a much bigger part of Arizona's backfield last year than anyone would have expected after season-ending injuries to both James Conner (foot) and Trey Benson (knee). The 24-year-old finished the year with 82 carries for 269 yards and a career-high four touchdowns, adding 22 receptions for 160 yards and another score through the air in 12 games (eight starts). Conner and Benson are still under contract with the Cardinals for the 2026 season, and they also signed former Atlanta Falcons RB Tyler Allgeier earlier this week. At best, Knight will be the RB3 or RB4 in Arizona going into next season, so he's unlikely to have nearly as many opportunities for touches unless injuries strike again.
Mar 11, 2026 7:17 AM EST
Cardinals Place Bam Knight on Injured Reserve
The Arizona Cardinals announced on Tuesday that they placed running back Bam Knight (ankle) on Injured Reserve, which will end his season. Knight was carted off the field in Sunday's loss to the Houston Texans and is nursing a "bad sprain." The 24-year-old took over lead-back duties after both James Conner (foot) and Trey Benson (knee) suffered injuries earlier this season. He hasn't been very efficient (3.3 yards per carry) on a team-high 82 rushing attempts this year, but he currently leads the Cardinals with 269 rushing yards while also scoring four touchdowns on the ground. In the final three weeks of the season, fantasy managers should expect Michael Carter to take over on early downs for the Cardinals, with Emari Demercado serving in the pass-catching role in a pass-happy offense. Knight can safely be dropped in redraft leagues.
Dec 16, 2025 4:29 PM EST
Cardinals Unsure if Bam Knight Will Play in Week 16
The Arizona Cardinals are unsure if running back Bam Knight (ankle) will be able to play in Week 16 against the Atlanta Falcons, according to Theo Mackie of The Arizona Republic. "Not sure. It's an ankle, though. He was sore today," head coach Jonathan Gannon said when asked if he expects Knight to play this week. The 24-year-old was carted off the field in Sunday's loss to the Houston Texans and is believed to be dealing with a "bad sprain." The diagnosis alone should lead fantasy managers to believe that Knight probably won't play in Week 16, especially with the Cardinals eliminated from playoff contention. It wouldn't be a surprise if Knight doesn't play in the final three weeks of the season. James Conner (foot) and Trey Benson (knee) are out for the season, so the backfield would be split by Michael Carter and Emari Demercado if Knight is unable to play against Atlanta. We should have a better idea of Knight's Week 16 status in a few days.
Dec 15, 2025 6:14 PM EST
Bam Knight Trending Toward Missing Week 16
ESPN's Adam Schefter reports that Arizona Cardinals running back Bam Knight (ankle) is trending toward being inactive for Week 16's home bout with the Atlanta Falcons. Knight was out there for just one snap in the team's 40-20 loss to the Houston Texans, handling one carry for negative two yards before injuring his ankle and being carted off the field. Schefter notes that Knight will undergo an MRI on Monday to assess the severity, although it's being described as a "bad sprain." It's good news that initial testing revealed no breaks. Either way, it seems that his chances of suiting up against the visiting Falcons are slim at best. Teammate Michael Carter stepped up in Week 15 (14/56), with the 24-year-old unable to continue, though it's possible he splits more work with Emari Demercado as the latter regains health from an ankle injury of his own.
Dec 15, 2025 11:29 AM EST
Bam Knight Ruled Out
According to Darren Urban of the team, Arizona Cardinals running back Bam Knight (ankle) will not return to Week 15's road outing with the Houston Texans. Knight was initially deemed questionable to re-enter the game after he was carted off early on with an ankle injury. However, he'll now miss the remainder of the contest after recording a loss of two yards on his lone carry. Backfield mate Michael Carter has taken over lead rushing duties in the 24-year-old's stead, and he figures to get the bulk of the work this afternoon, considering teammate Emari Demercado entered the game with an ankle issue of his own. Depending on the severity of Knight's ailment, Carter could be a hot waiver add over the week ahead.
Dec 14, 2025 3:50 PM EST
Bam Knight Carted Off, Questionable To Return With Ankle Injury
The Arizona Cardinals said running back Bam Knight (ankle) is questionable to return to Sunday's game against the Houston Texans after departing due to an ankle injury. The fourth-year pro was carted off, just the latest in a brutal season for the Cardinals. Quarterback Kyler Murray (foot), running back James Conner (foot), and running back Trey Benson (knee) are already out for the season, while 2024 first-round pick Marvin Harrison Jr. (heel) is out today for the fourth time in five weeks. If Knight is unable to return Sunday, the Cards likely will lean on the tandem of Michael Carter and Emari Demercado (ankle), the latter of whom was questionable for the game but is active.
Dec 14, 2025 1:30 PM EST
Bam Knight Set to Lead the Cardinals' Backfield in Difficult Week 15 Matchup
Arizona Cardinals running back Bam Knight saw a season high of six targets in Week 14's loss to the Los Angeles Rams. Knight was able to stay involved in the Cardinals' offense despite the team flipping to a pass-heavy game script early in the game. The 24-year-old will keep the RB1 role on Sunday with Trey Benson (knee) ruled out for the remainder of the 2025 season. Heading into Week 15, Knight is RotoBaller's 38th-ranked running back in Half-PPR leagues in a difficult matchup against the Houston Texans. The Texans' defense has allowed the fifth-fewest rushing yards and the 10th-fewest rushing touchdowns this season. Knight has been a touchdown-dependent running back and has yet to produce over eight fantasy points in a game without scoring a touchdown in half-PPR formats. Knight should be viewed as a low-end RB3 and a desperation flex option in a tough Week 15 matchup.
Dec 13, 2025 8:56 AM EST
Bam Knight Locked into Lead Role for Rest of the Season?
Arizona Cardinals running back Bam Knight has operated as the team's primary running back this season after injuries to James Conner (foot) and Trey Benson (knee). Benson's season has come to an end after not being activated off Injured Reserve within his 21-day activation window. Knight has taken advantage of his opportunities in Benson's absence, sharing backfield duties with Michael Carter and Emari Demercado (ankle). He's handled 81 carries for 271 yards and four touchdowns while adding 22 receptions for 160 yards and one touchdown on 31 targets. It has been underwhelming production for fantasy managers, as he ranks as the RB43 with 8.5 PPR points per game, but he's scored at least 13.2 PPR points in three of the last four games. The 24-year-old has been one of the least efficient runners in the league this season. However, he has been active as a receiver and has a firm hold on goal-line duties in what's been a surprisingly fantasy-friendly Arizona offense with quarterback Jacoby Brissett at the helm. Knight will continue to rank in low-end RB3 territory for the Week 15 game against a tough Houston Texans defense this Sunday.
Dec 11, 2025 12:41 AM EST
Bam Knight Unable to Find the End Zone in Week 14 Loss vs. Rams
Arizona Cardinals running back Bam Knight had seven carries for 16 yards in Sunday's 45-17 loss to the Los Angeles Rams in Week 14. Knight also had three catches for 18 yards on six targets. The 24-year-old was kept out of the end zone for the first time since Week 10, snapping a three-game touchdown streak. The Cardinals' offense quickly abandoned the run game to try to keep up on the scoreboard and finished the game with 44 passing attempts to only 14 rushing attempts. Knight continues to live off his touchdown production this year and has yet to produce over eight fantasy points in a game without scoring a touchdown in half-PPR formats. Heading into Week 15, Knight's role in the offense will be cloudy with the possible return of Trey Benson (knee) from Injured Reserve. The team initially opened Benson's 21-day activation window leading into Week 12, but they have yet to activate him. Benson will have to be activated before Arizona's Week 15 matchup against the Houston Texans to avoid reverting to season-ending IR.
Dec 8, 2025 11:47 PM EST
Bam Knight With a Tough Week 14, Still Holds Fantasy Value Heading Into Week 15
Arizona Cardinals running back Bam Knight's lack of volume and efficiency finally caught up to him in Week 14. The 24-year-old running back has been a top-21 running back over the past three weeks, and on Sunday against a stout Los Angeles Rams defense, he was stuffed on the ground, rushing for only 16 yards on seven carries, and somewhat salvaged his fantasy afternoon with three receptions for another 18 yards. Knight has been a solid waiver wire pickup in 2025 and has scored 10 or more fantasy points in three straight contests, but on the season, he is only averaging 3.35 YPC and around nine or 10 rush attempts per game. He has been touchdown and receiving-dependent for fantasy managers, which is not a recipe for long-term success. Knight has stepped into this role because Trey Benson (knee) has not proven healthy enough to play since his Week 4 injury, so as long as Benson remains sidelined, Knight remains a decent RB3 option and shouldn't be on waivers.
Dec 8, 2025 9:54 AM EST
Will Bam Knight be Able to Find the End Zone in a Difficult Week 14 Matchup?
Arizona Cardinals running back Bam Knight is coming off his best performance of his 2025 campaign. Knight produced season highs in rushing yards (62) and receiving yards (36) on 14 touches in Week 13's game against the Tampa Bay Buccaneers. The 24-year-old will once again lead the Cardinals' backfield with Trey Benson (knee) and Emari Demercado (ankle) being ruled out for Sunday. Entering Week 14, Knight is RotoBaller's 28th-ranked running back in Half-PPR leagues in a difficult matchup against the Los Angeles Rams. The Rams' rushing defense has allowed the fewest running touchdowns this season. Knight has lived on his touchdown production this year and has yet to produce over eight fantasy points in a game without scoring a touchdown in Half-PPR formats. Knight will be a risky flex option for managers entering the final week of most fantasy football regular seasons.
Dec 6, 2025 2:54 AM EST
Bam Knight May Lead Cardinals Backfield Again in Week 14
Arizona Cardinals running back Bam Knight had his most productive game of the season in Week 13, totaling 98 scrimmage yards and a touchdown against the Tampa Bay Buccaneers. Injuries have decimated the Cardinals' running back room, including starter James Conner (leg), primary backup Trey Benson (knee), and Emari Demercado (ankle), which has forced Knight to step up. With Benson still not practicing ahead of Week 14's game against the Los Angeles Rams, Knight may have to carry the workload again. A tough matchup is on deck for the Cardinals, as they face a Rams defense that has allowed the fifth-fewest fantasy points to running backs this season. Fantasy managers should continue to monitor Benson's status, as Knight could be a solid FLEX play despite the tough matchup in Week 14.
Dec 4, 2025 10:06 AM EST
Bam Knight Remains a Priority Waiver Wire Target Heading into Week 14
Arizona Cardinals running back Bam Knight recorded 98 scrimmage yards and a touchdown on 14 touches in his team's Week 13 loss to the Tampa Bay Buccaneers. Knight has now recorded double-digit touches in five out of his last six games and scored a touchdown in each of the last three weeks. Arizona should get running backs Trey Benson (knee) and Emari Demercado (ankle) back from injury in the coming weeks, which will likely impact Knight's playing time. However, neither back is guaranteed to play in Week 14 against the Los Angeles Rams. Even if one or both of Benson and Demercado return, Knight may have done enough in their absence to remain in a flex-worthy role. The 24-year-old has proven capable as both a rusher and receiver, hauling in 11 catches on 12 targets over his last three games. In fantasy leagues where he's still available, Knight is a must-add waiver-wire running back heading into Week 14.
Dec 1, 2025 10:39 AM EST
Bam Knight Puts Together Solid Performance in Week 13 Loss vs. the Bucs
Arizona Cardinals running back Bam Knight had 11 carries for 62 yards in Sunday's crushing 20-17 loss to the Tampa Bay Buccaneers in Week 13. Knight also had three catches for 36 yards with a receiving touchdown on three targets. The 24-year-old put together his best performance of the season by earning season highs in rushing yards, yards per carry, receiving yards, and his first receiving touchdown this season. Knight's performance came after being a limited participant in practice every day this week due to a knee issue. Despite having his best game this season, Knight's role in the offense will be cloudy heading into Week 14, with the potential of Trey Benson (knee) returning from injured reserve looming.
Nov 30, 2025 9:49 PM EST
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