Bam Knight

Arizona Cardinals
Running Back

Personal

Age	25
Birthdate	April 11, 2001
Height	5'11"
Weight	209 lb

Draft

College	North Carolina State
Year	2022
Pick	UDFA
Team	NYJ

Fantasy Value

Week 1 Projections
Carries	Yards	Touchdowns
0.0	0.0	0.0

You can see where those projections compare to other RBs in our Running Back Rankings.

Player News

Bam Knight: Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room

Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.

May. 27, 2026 5:24 AM EST