Bam Knight

Arizona Cardinals
Running Back

Personal

Age	25
Birthdate	April 11, 2001
Height	5'11"
Weight	209 lb

Draft

College	North Carolina State
Year	2022
Pick	UDFA
Team	NYJ

Fantasy Value

Player News

Bam Knight: Bam Knight Returns to Full Participation on Thursday

Arizona Cardinals running back Bam Knight (concussion) was upgraded to full practice participation on Thursday and should be good to go on Sunday against the division-rival Los Angeles Rams, according to Theo Mackie of The Arizona Republic. Knight should be active in Week 10, and with rookie first-round RB Jeremiyah Love (ankle) still sidelined, Knight could be the Cardinals' preferred backfield option in a tough matchup against the Rams, with rookie quarterback Carson Beck making his NFL debut. Knight's impending return to Arizona's backfield is bad news for Tyler Allgeier, who was outproduced by Knight after Love's ankle injury. The 25-year-old fourth-year back had a season-high 15 carries for 80 yards and also caught two passes for 18 yards in the first meeting against the Rams on Oct. 18. Still, Knight should not be considered much more than a low-upside, touchdown-dependent RB3/flex, at best, if he returns this weekend. RotoBaller has him ranked as the No. 40 RB for Week 10.

Nov. 12, 2026 3:25 PM EST