Who Should I Start? Derrick Henry or Joe Mixon

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Thursday, February 5, 8:40 AM

Houston Texans general manager Nick Caserio said on Thursday that running back Joe Mixon (foot, ankle) will attempt to play in 2026, according to Jonathan M. Alexander of the Houston Chronicle. "Joe (Mixon) worked really hard to get himself ready. He's committed to trying to be able to play football this year. We'll see if he's physically able to do it or not. It's a little bit of a moving target," Caserio said. The GM said late last month that Mixon's foot/ankle injury last year was a "freak thing" that ended up keeping him out all year. The 29-year-old will attempt to play in 2026, but Caserio admits that it's no sure thing. Mixon has one year left on the three-year, $25.5 contract restructure that he signed in March of 2024, and the Texans can clear $8 million in salary cap space this year by cutting him. Even if Mixon sticks on Houston's roster, they could add to the RB position after Woody Marks took over as the primary back in 2025.